| May 2024 |
| Fri 24th: |
150 *
|
10%
|
fat: 6.25g |
| |
protein: 7.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 23rd: |
1576 *
|
105%
|
fat: 75.15g |
| |
protein: 34.40g |
| |
carbs: 202.50g |
|
-
|
-
|
| Wed 22nd: |
1405 *
|
94%
|
fat: 74.31g |
| |
protein: 38.61g |
| |
carbs: 148.48g |
|
-
|
-
|
| Tue 21st: |
920 *
|
61%
|
fat: 35.00g |
| |
protein: 52.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 20th: |
1108 *
|
74%
|
fat: 56.25g |
| |
protein: 20.50g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 18th: |
1088 *
|
73%
|
fat: 57.82g |
| |
protein: 29.54g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 17th: |
840 *
|
56%
|
fat: 32.25g |
| |
protein: 15.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 16th: |
841 *
|
56%
|
fat: 24.89g |
| |
protein: 36.40g |
| |
carbs: 119.82g |
|
-
|
-
|
| Wed 15th: |
850 *
|
57%
|
fat: 27.00g |
| |
protein: 42.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 14th: |
990 *
|
66%
|
fat: 49.52g |
| |
protein: 43.45g |
| |
carbs: 98.80g |
|
-
|
-
|
| Mon 13th: |
698 *
|
47%
|
fat: 28.43g |
| |
protein: 37.96g |
| |
carbs: 78.29g |
|
-
|
-
|
| Sun 12th: |
2635 *
|
176%
|
fat: 99.00g |
| |
protein: 52.00g |
| |
carbs: 390.00g |
|
-
|
-
|
| Sat 11th: |
1888 *
|
126%
|
fat: 81.50g |
| |
protein: 59.30g |
| |
carbs: 203.30g |
|
-
|
-
|
| Fri 10th: |
1150 *
|
77%
|
fat: 52.25g |
| |
protein: 29.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 9th: |
785 *
|
52%
|
fat: 49.25g |
| |
protein: 16.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 8th: |
1064 *
|
71%
|
fat: 54.16g |
| |
protein: 56.39g |
| |
carbs: 92.02g |
|
-
|
-
|
| Tue 7th: |
580 *
|
39%
|
fat: 29.93g |
| |
protein: 10.96g |
| |
carbs: 68.54g |
|
-
|
-
|
| Mon 6th: |
1025 *
|
68%
|
fat: 41.18g |
| |
protein: 18.46g |
| |
carbs: 148.54g |
|
-
|
-
|
| Sat 4th: |
2082 *
|
139%
|
fat: 89.16g |
| |
protein: 60.54g |
| |
carbs: 275.61g |
|
-
|
-
|
| Fri 3rd: |
1289 *
|
86%
|
fat: 62.76g |
| |
protein: 48.05g |
| |
carbs: 137.64g |
|
-
|
-
|
