hezbez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Mon 6th: 1324 * 60%
fat: 49.24g
|
protein: 44.02g
|
carbs: 200.76g
- -
August 2010
Tue 31st: 1152 * 52%
fat: 41.19g
|
protein: 45.32g
|
carbs: 150.40g
- -
Mon 30th: 2106 * 96%
fat: 66.38g
|
protein: 102.27g
|
carbs: 281.03g
2163*  57
Thu 26th: 1796 * 82%
fat: 50.01g
|
protein: 58.74g
|
carbs: 232.49g
2633*  837
Wed 25th: 1595 * 72%
fat: 40.04g
|
protein: 52.31g
|
carbs: 266.45g
2877*  1282
Tue 24th: 2045 * 93%
fat: 68.23g
|
protein: 86.37g
|
carbs: 271.32g
2646*  601
Mon 23rd: 2429 * 110%
fat: 75.05g
|
protein: 77.10g
|
carbs: 364.29g
2768*  339
Sun 22nd: 1822 83%
fat: 61.62g
|
protein: 57.76g
|
carbs: 268.70g
2843*  1021
Thu 19th: 3099 141%
fat: 107.33g
|
protein: 82.78g
|
carbs: 462.59g
2500  599

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.