jeshalll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 19th: 353 20%
fat: 14.61g
|
protein: 6.29g
|
carbs: 53.08g
3085  2732
Fri 18th: 551 * 31%
fat: 19.34g
|
protein: 18.12g
|
carbs: 81.35g
3176*  2625
Thu 17th: 361 * 20%
fat: 14.13g
|
protein: 8.56g
|
carbs: 51.68g
3227*  2866

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