| June 2024 |
| Fri 14th: |
1651 *
|
83%
|
fat: 67.68g |
| |
protein: 117.13g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 13th: |
1663 *
|
83%
|
fat: 73.24g |
| |
protein: 134.89g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 12th: |
1372 *
|
69%
|
fat: 49.23g |
| |
protein: 117.36g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 11th: |
1417 *
|
71%
|
fat: 60.23g |
| |
protein: 129.36g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 10th: |
1392 *
|
70%
|
fat: 41.23g |
| |
protein: 101.36g |
| |
carbs: 174.06g |
|
-
|
-
|
| Sun 9th: |
1540 *
|
77%
|
fat: 56.50g |
| |
protein: 107.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| Sat 8th: |
1707 *
|
85%
|
fat: 65.94g |
| |
protein: 103.76g |
| |
carbs: 192.17g |
|
-
|
-
|
| Fri 7th: |
1488 *
|
74%
|
fat: 50.92g |
| |
protein: 131.99g |
| |
carbs: 123.34g |
|
-
|
-
|
| Thu 6th: |
2470 *
|
124%
|
fat: 109.40g |
| |
protein: 188.57g |
| |
carbs: 173.22g |
|
-
|
-
|
| Wed 5th: |
1290 *
|
64%
|
fat: 39.81g |
| |
protein: 108.86g |
| |
carbs: 126.69g |
|
-
|
-
|
| Tue 4th: |
1250 *
|
62%
|
fat: 36.31g |
| |
protein: 108.86g |
| |
carbs: 124.69g |
|
-
|
-
|
| Mon 3rd: |
1182 *
|
59%
|
fat: 33.73g |
| |
protein: 104.36g |
| |
carbs: 126.06g |
|
-
|
-
|
| Sun 2nd: |
1570 *
|
78%
|
fat: 51.00g |
| |
protein: 101.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sat 1st: |
1588 *
|
79%
|
fat: 45.24g |
| |
protein: 112.89g |
| |
carbs: 186.85g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1721 *
|
86%
|
fat: 66.18g |
| |
protein: 125.13g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 30th: |
1405 *
|
70%
|
fat: 43.00g |
| |
protein: 133.49g |
| |
carbs: 115.97g |
|
-
|
-
|
| Wed 29th: |
1843 *
|
92%
|
fat: 75.90g |
| |
protein: 114.32g |
| |
carbs: 189.86g |
|
-
|
-
|
| Tue 28th: |
1382 *
|
69%
|
fat: 47.23g |
| |
protein: 117.36g |
| |
carbs: 131.06g |
|
-
|
-
|
| Mon 27th: |
1804 *
|
90%
|
fat: 86.49g |
| |
protein: 108.35g |
| |
carbs: 158.61g |
|
-
|
-
|
| Sun 26th: |
1720 *
|
86%
|
fat: 72.41g |
| |
protein: 99.62g |
| |
carbs: 192.70g |
|
-
|
-
|
