| January 2014 |
| Mon 27th: |
500 *
|
18%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
230 *
|
8%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
3210*
|
 2980
|
| Fri 5th: |
2083 *
|
74%
|
fat: 56.58g |
| |
protein: 88.72g |
| |
carbs: 243.27g |
|
-
|
-
|
| June 2013 |
| Thu 6th: |
1291 *
|
46%
|
fat: 53.49g |
| |
protein: 135.36g |
| |
carbs: 84.15g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
240 *
|
9%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 20th: |
1999 *
|
71%
|
fat: 76.83g |
| |
protein: 133.20g |
| |
carbs: 229.47g |
|
-
|
-
|
| Sat 18th: |
200 *
|
7%
|
fat: 2.50g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
-
|
-
|
|
2743*
|
-
|
| January 2013 |
| Fri 25th: |
401 *
|
14%
|
fat: 9.82g |
| |
protein: 37.77g |
| |
carbs: 49.71g |
|
-
|
-
|
| Thu 24th: |
2220 *
|
79%
|
fat: 14.00g |
| |
protein: 128.00g |
| |
carbs: 322.00g |
|
2639*
|
419
|
| Sun 20th: |
-
|
-
|
|
6080*
|
-
|
| Mon 7th: |
994 *
|
36%
|
fat: 33.82g |
| |
protein: 80.64g |
| |
carbs: 102.35g |
|
-
|
-
|
| Sun 6th: |
2383 *
|
85%
|
fat: 102.01g |
| |
protein: 176.50g |
| |
carbs: 158.76g |
|
-
|
-
|
| Fri 4th: |
1389 *
|
50%
|
fat: 58.82g |
| |
protein: 92.05g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 3rd: |
440 *
|
16%
|
fat: 5.32g |
| |
protein: 24.98g |
| |
carbs: 86.24g |
|
2877*
|
2437
|
| December 2012 |
| Sat 22nd: |
-
|
-
|
|
4887*
|
-
|
| Thu 20th: |
790 *
|
28%
|
fat: 50.00g |
| |
protein: 37.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 13th: |
640 *
|
23%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
4449*
|
-
|
| Tue 4th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
3101*
|
2996
|
| November 2012 |
| Thu 29th: |
-
|
-
|
|
3006*
|
-
|
| Wed 28th: |
-
|
-
|
|
2859*
|
-
|
| Mon 26th: |
1261 *
|
45%
|
fat: 37.63g |
| |
protein: 46.15g |
| |
carbs: 181.01g |
|
-
|
-
|
| Sun 25th: |
400 *
|
14%
|
fat: 10.50g |
| |
protein: 29.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 24th: |
983 *
|
35%
|
fat: 29.77g |
| |
protein: 41.52g |
| |
carbs: 138.90g |
|
4327*
|
3344
|
| Fri 23rd: |
570 *
|
20%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 36.00g |
|
-
|
-
|
