| September 2020 |
| Tue 15th: |
565 *
|
42%
|
fat: 24.74g |
| |
protein: 33.90g |
| |
carbs: 62.26g |
|
-
|
-
|
| Wed 9th: |
298 *
|
22%
|
fat: 7.12g |
| |
protein: 48.25g |
| |
carbs: 13.25g |
|
-
|
-
|
| Tue 8th: |
768 *
|
57%
|
fat: 25.12g |
| |
protein: 107.25g |
| |
carbs: 30.12g |
|
-
|
-
|
| Thu 3rd: |
60 *
|
4%
|
fat: 4.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 1st: |
865 *
|
64%
|
fat: 37.08g |
| |
protein: 96.32g |
| |
carbs: 41.06g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
899 *
|
67%
|
fat: 33.76g |
| |
protein: 48.78g |
| |
carbs: 53.95g |
|
-
|
-
|
| Sun 30th: |
1358 *
|
101%
|
fat: 62.65g |
| |
protein: 86.40g |
| |
carbs: 115.88g |
|
-
|
-
|
| Sat 29th: |
1202 *
|
89%
|
fat: 29.00g |
| |
protein: 67.50g |
| |
carbs: 143.75g |
|
-
|
-
|
| Fri 28th: |
1314 *
|
97%
|
fat: 59.48g |
| |
protein: 61.70g |
| |
carbs: 130.24g |
|
-
|
-
|
| Thu 27th: |
1308 *
|
97%
|
fat: 37.62g |
| |
protein: 105.25g |
| |
carbs: 123.25g |
|
-
|
-
|
| Wed 26th: |
816 *
|
60%
|
fat: 30.88g |
| |
protein: 28.73g |
| |
carbs: 115.44g |
|
-
|
-
|
| Tue 25th: |
1176 *
|
87%
|
fat: 39.07g |
| |
protein: 103.81g |
| |
carbs: 116.26g |
|
-
|
-
|
| Mon 24th: |
1047 *
|
78%
|
fat: 48.19g |
| |
protein: 101.72g |
| |
carbs: 60.21g |
|
-
|
-
|
| Sun 23rd: |
1247 *
|
92%
|
fat: 57.69g |
| |
protein: 121.19g |
| |
carbs: 68.77g |
|
-
|
-
|
| Sat 22nd: |
1106 *
|
82%
|
fat: 39.86g |
| |
protein: 59.44g |
| |
carbs: 132.55g |
|
-
|
-
|
| Fri 21st: |
1293 *
|
96%
|
fat: 76.62g |
| |
protein: 88.75g |
| |
carbs: 62.25g |
|
-
|
-
|
| Thu 20th: |
1282 *
|
95%
|
fat: 62.67g |
| |
protein: 75.03g |
| |
carbs: 111.77g |
|
-
|
-
|
| Wed 19th: |
1030 *
|
76%
|
fat: 28.93g |
| |
protein: 67.71g |
| |
carbs: 79.29g |
|
-
|
-
|
| Tue 11th: |
920 *
|
68%
|
fat: 37.50g |
| |
protein: 66.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 10th: |
638 *
|
47%
|
fat: 23.81g |
| |
protein: 84.85g |
| |
carbs: 19.00g |
|
-
|
-
|
