| July 2012 |
| Tue 10th: |
1308 *
|
73%
|
fat: 88.17g |
| |
protein: 86.16g |
| |
carbs: 11.09g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
652 *
|
36%
|
fat: 45.61g |
| |
protein: 37.07g |
| |
carbs: 27.52g |
|
-
|
-
|
| Tue 26th: |
1206 *
|
67%
|
fat: 84.78g |
| |
protein: 86.75g |
| |
carbs: 27.30g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
630
|
35%
|
fat: 36.50g |
| |
protein: 52.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sun 15th: |
710 *
|
39%
|
fat: 52.33g |
| |
protein: 45.90g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 14th: |
1013 *
|
56%
|
fat: 72.01g |
| |
protein: 37.58g |
| |
carbs: 30.27g |
|
-
|
-
|
| Fri 13th: |
1009 *
|
56%
|
fat: 61.96g |
| |
protein: 27.93g |
| |
carbs: 77.57g |
|
-
|
-
|
| Thu 12th: |
1117 *
|
62%
|
fat: 78.67g |
| |
protein: 57.60g |
| |
carbs: 30.49g |
|
-
|
-
|
| Tue 10th: |
660 *
|
37%
|
fat: 40.50g |
| |
protein: 43.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1307 *
|
73%
|
fat: 103.08g |
| |
protein: 91.21g |
| |
carbs: 39.43g |
|
2138*
|
 831
|
| Thu 29th: |
1595 *
|
89%
|
fat: 114.55g |
| |
protein: 99.64g |
| |
carbs: 44.17g |
|
2138*
|
543
|
| Wed 28th: |
1568 *
|
87%
|
fat: 97.74g |
| |
protein: 126.37g |
| |
carbs: 43.33g |
|
-
|
-
|
| Tue 27th: |
641 *
|
36%
|
fat: 46.54g |
| |
protein: 38.88g |
| |
carbs: 3.17g |
|
-
|
-
|
| Mon 26th: |
1348 *
|
75%
|
fat: 90.96g |
| |
protein: 77.31g |
| |
carbs: 21.53g |
|
-
|
-
|
| Sat 24th: |
1189 *
|
66%
|
fat: 83.16g |
| |
protein: 61.39g |
| |
carbs: 60.95g |
|
-
|
-
|
| Fri 23rd: |
1443 *
|
80%
|
fat: 96.47g |
| |
protein: 73.84g |
| |
carbs: 68.13g |
|
-
|
-
|
| Thu 22nd: |
1396 *
|
78%
|
fat: 97.97g |
| |
protein: 71.39g |
| |
carbs: 65.91g |
|
-
|
-
|
| Wed 21st: |
1599 *
|
89%
|
fat: 128.57g |
| |
protein: 60.64g |
| |
carbs: 76.75g |
|
-
|
-
|
| Fri 16th: |
1397 *
|
78%
|
fat: 106.00g |
| |
protein: 60.40g |
| |
carbs: 66.94g |
|
-
|
-
|
| Thu 15th: |
1463 *
|
81%
|
fat: 105.16g |
| |
protein: 87.75g |
| |
carbs: 29.04g |
|
-
|
-
|
