| November 2013 |
| Wed 6th: |
-
|
-
|
|
2267*
|
-
|
| August 2013 |
| Sun 4th: |
630 *
|
33%
|
fat: 8.75g |
| |
protein: 28.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Fri 2nd: |
105 *
|
6%
|
fat: 0.50g |
| |
protein: 7.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2301*
|
-
|
| August 2010 |
| Wed 25th: |
194 *
|
10%
|
fat: 6.80g |
| |
protein: 3.50g |
| |
carbs: 29.60g |
|
2734*
|
 2540
|
| Tue 24th: |
1481 *
|
78%
|
fat: 43.81g |
| |
protein: 59.16g |
| |
carbs: 212.34g |
|
2182*
|
701
|
| Mon 23rd: |
194
|
10%
|
fat: 6.80g |
| |
protein: 3.50g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 19th: |
221
|
-
|
fat: 2.72g |
| |
protein: 17.40g |
| |
carbs: 34.24g |
|
-
|
-
|
| Wed 18th: |
146 *
|
-
|
fat: 0.56g |
| |
protein: 2.71g |
| |
carbs: 36.22g |
|
2355*
|
2209
|
