| April 2013 |
| Fri 12th: |
1193 *
|
35%
|
fat: 44.81g |
| |
protein: 63.05g |
| |
carbs: 142.27g |
|
5278*
|
 4085
|
| Thu 11th: |
2520 *
|
74%
|
fat: 120.80g |
| |
protein: 77.29g |
| |
carbs: 301.52g |
|
4211*
|
1691
|
| Wed 10th: |
499 *
|
15%
|
fat: 8.55g |
| |
protein: 24.28g |
| |
carbs: 82.89g |
|
3495*
|
2996
|
| Sun 7th: |
899 *
|
26%
|
fat: 47.21g |
| |
protein: 43.43g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sat 6th: |
2080 *
|
61%
|
fat: 87.13g |
| |
protein: 74.44g |
| |
carbs: 158.72g |
|
5096*
|
3016
|
| Fri 5th: |
2011 *
|
59%
|
fat: 99.79g |
| |
protein: 103.25g |
| |
carbs: 178.74g |
|
3559*
|
1548
|
| Thu 4th: |
1773 *
|
52%
|
fat: 98.12g |
| |
protein: 91.20g |
| |
carbs: 119.07g |
|
4234*
|
2461
|
| Wed 3rd: |
1794 *
|
53%
|
fat: 55.96g |
| |
protein: 87.38g |
| |
carbs: 242.60g |
|
5893*
|
4099
|
| Tue 2nd: |
806 *
|
24%
|
fat: 12.07g |
| |
protein: 36.66g |
| |
carbs: 141.97g |
|
3607*
|
2801
|
| March 2013 |
| Fri 29th: |
629 *
|
18%
|
fat: 28.55g |
| |
protein: 23.28g |
| |
carbs: 69.89g |
|
-
|
-
|
| Thu 28th: |
1714 *
|
50%
|
fat: 66.17g |
| |
protein: 56.34g |
| |
carbs: 228.49g |
|
4372*
|
2658
|
| Wed 27th: |
1933 *
|
57%
|
fat: 75.08g |
| |
protein: 94.61g |
| |
carbs: 219.08g |
|
3639*
|
1706
|
| Sun 24th: |
-
|
-
|
|
4553*
|
-
|
| Sat 23rd: |
173 *
|
5%
|
fat: 1.10g |
| |
protein: 16.80g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 22nd: |
1672 *
|
49%
|
fat: 71.33g |
| |
protein: 120.19g |
| |
carbs: 143.78g |
|
5586*
|
3914
|
| Thu 21st: |
1993 *
|
59%
|
fat: 95.54g |
| |
protein: 156.50g |
| |
carbs: 139.18g |
|
4424*
|
2431
|
| Wed 20th: |
2358 *
|
69%
|
fat: 114.75g |
| |
protein: 122.84g |
| |
carbs: 212.70g |
|
5584*
|
3226
|
| Tue 19th: |
1978 *
|
58%
|
fat: 82.66g |
| |
protein: 108.55g |
| |
carbs: 206.51g |
|
4437*
|
2459
|
| Sun 17th: |
1398 *
|
41%
|
fat: 71.93g |
| |
protein: 92.26g |
| |
carbs: 92.95g |
|
3342*
|
1944
|
| Sat 16th: |
2758 *
|
81%
|
fat: 137.13g |
| |
protein: 135.15g |
| |
carbs: 252.59g |
|
5212*
|
2454
|
| Fri 15th: |
2398 *
|
71%
|
fat: 80.41g |
| |
protein: 107.21g |
| |
carbs: 320.19g |
|
4846*
|
2448
|
