| February 2017 |
| Mon 13th: |
30 *
|
2%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
1040 *
|
52%
|
fat: 68.98g |
| |
protein: 89.71g |
| |
carbs: 26.49g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
979 *
|
49%
|
fat: 59.50g |
| |
protein: 72.89g |
| |
carbs: 39.82g |
|
-
|
-
|
| Wed 25th: |
732 *
|
37%
|
fat: 26.78g |
| |
protein: 61.78g |
| |
carbs: 60.08g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
790 *
|
40%
|
fat: 37.23g |
| |
protein: 38.49g |
| |
carbs: 79.82g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
267 *
|
13%
|
fat: 14.29g |
| |
protein: 26.29g |
| |
carbs: 9.05g |
|
-
|
-
|
| Fri 15th: |
386 *
|
19%
|
fat: 21.81g |
| |
protein: 19.03g |
| |
carbs: 31.42g |
|
-
|
-
|
| Thu 14th: |
1110 *
|
56%
|
fat: 55.14g |
| |
protein: 68.34g |
| |
carbs: 78.40g |
|
-
|
-
|
| Wed 13th: |
702 *
|
35%
|
fat: 32.51g |
| |
protein: 40.16g |
| |
carbs: 52.91g |
|
-
|
-
|
| Tue 12th: |
1187 *
|
59%
|
fat: 53.56g |
| |
protein: 97.81g |
| |
carbs: 76.32g |
|
-
|
-
|
| Mon 11th: |
907 *
|
45%
|
fat: 50.60g |
| |
protein: 75.79g |
| |
carbs: 22.70g |
|
-
|
-
|
| Sun 10th: |
601 *
|
30%
|
fat: 13.63g |
| |
protein: 34.55g |
| |
carbs: 98.66g |
|
-
|
-
|
| Sat 9th: |
611 *
|
31%
|
fat: 22.70g |
| |
protein: 49.08g |
| |
carbs: 51.65g |
|
-
|
-
|
| Wed 6th: |
1183 *
|
59%
|
fat: 65.14g |
| |
protein: 66.44g |
| |
carbs: 28.39g |
|
-
|
-
|
| Tue 5th: |
969 *
|
48%
|
fat: 64.23g |
| |
protein: 50.11g |
| |
carbs: 39.60g |
|
-
|
-
|
| Mon 4th: |
989 *
|
49%
|
fat: 59.55g |
| |
protein: 89.66g |
| |
carbs: 9.94g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
840 *
|
42%
|
fat: 29.92g |
| |
protein: 65.27g |
| |
carbs: 93.23g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
1080 *
|
54%
|
fat: 39.80g |
| |
protein: 51.00g |
| |
carbs: 141.50g |
|
-
|
-
|
| Tue 15th: |
140 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
