| April 2012 |
| Wed 4th: |
1050 *
|
70%
|
fat: 34.27g |
| |
protein: 54.08g |
| |
carbs: 162.39g |
|
-
|
-
|
| Tue 3rd: |
1318 *
|
88%
|
fat: 35.25g |
| |
protein: 38.62g |
| |
carbs: 240.78g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
679 *
|
45%
|
fat: 15.50g |
| |
protein: 25.13g |
| |
carbs: 143.71g |
|
1741*
|
 1062
|
| Sun 18th: |
1202 *
|
80%
|
fat: 28.37g |
| |
protein: 66.53g |
| |
carbs: 212.38g |
|
1826*
|
624
|
| Sat 17th: |
1229 *
|
82%
|
fat: 39.64g |
| |
protein: 64.38g |
| |
carbs: 184.91g |
|
-
|
-
|
| Fri 16th: |
1530 *
|
102%
|
fat: 46.13g |
| |
protein: 97.41g |
| |
carbs: 206.19g |
|
1688*
|
158
|
| Thu 15th: |
804 *
|
54%
|
fat: 23.22g |
| |
protein: 32.64g |
| |
carbs: 148.03g |
|
1723*
|
919
|
| Wed 14th: |
1644 *
|
110%
|
fat: 38.41g |
| |
protein: 88.19g |
| |
carbs: 241.64g |
|
1734*
|
90
|
| Tue 13th: |
1429 *
|
95%
|
fat: 31.63g |
| |
protein: 90.99g |
| |
carbs: 224.56g |
|
1662*
|
233
|
| Mon 12th: |
1125 *
|
75%
|
fat: 19.22g |
| |
protein: 62.71g |
| |
carbs: 198.83g |
|
1732*
|
607
|
| Sun 11th: |
1570 *
|
105%
|
fat: 47.22g |
| |
protein: 68.77g |
| |
carbs: 245.90g |
|
-
|
-
|
| Sat 10th: |
1804 *
|
120%
|
fat: 48.29g |
| |
protein: 90.74g |
| |
carbs: 279.41g |
|
-
|
-
|
| Fri 9th: |
1829 *
|
122%
|
fat: 54.71g |
| |
protein: 59.86g |
| |
carbs: 283.05g |
|
1671*
|
 158
|
| Wed 7th: |
1429 *
|
95%
|
fat: 41.16g |
| |
protein: 91.78g |
| |
carbs: 204.12g |
|
-
|
-
|
| Tue 6th: |
904 *
|
60%
|
fat: 22.41g |
| |
protein: 31.63g |
| |
carbs: 168.00g |
|
1671*
|
767
|
| February 2012 |
| Sat 25th: |
587 *
|
39%
|
fat: 4.50g |
| |
protein: 22.73g |
| |
carbs: 143.33g |
|
1902*
|
1315
|
| Fri 24th: |
1616 *
|
108%
|
fat: 26.12g |
| |
protein: 47.27g |
| |
carbs: 307.89g |
|
2820*
|
1204
|
| Thu 23rd: |
1298 *
|
87%
|
fat: 34.92g |
| |
protein: 42.61g |
| |
carbs: 200.67g |
|
2369*
|
1071
|
| Tue 14th: |
1998 *
|
133%
|
fat: 74.52g |
| |
protein: 64.79g |
| |
carbs: 299.15g |
|
2385*
|
387
|
| Mon 13th: |
1134 *
|
76%
|
fat: 30.29g |
| |
protein: 50.78g |
| |
carbs: 191.55g |
|
1795*
|
661
|
