deianeira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Fri 3rd: 1187 * -
fat: 82.59g
|
protein: 81.06g
|
carbs: 20.43g
3231*  2044
Thu 2nd: 1195 * -
fat: 81.08g
|
protein: 84.13g
|
carbs: 34.94g
2363*  1168
Wed 1st: 1759 * -
fat: 125.37g
|
protein: 97.29g
|
carbs: 69.08g
2214*  455
August 2010
Tue 31st: 1917 * -
fat: 147.13g
|
protein: 101.51g
|
carbs: 44.17g
2325*  408
Mon 30th: 1418 * -
fat: 103.33g
|
protein: 87.13g
|
carbs: 42.32g
3316*  1898
Sun 29th: 3183 * -
fat: 288.78g
|
protein: 115.24g
|
carbs: 29.70g
2580*  603
Sat 28th: 1648 * -
fat: 109.99g
|
protein: 139.55g
|
carbs: 22.69g
2451*  803
Fri 27th: 1555 * -
fat: 116.95g
|
protein: 87.02g
|
carbs: 32.31g
2851*  1296
Thu 26th: 1803 * -
fat: 131.29g
|
protein: 111.26g
|
carbs: 46.82g
2265  462
Wed 25th: 2336 * -
fat: 165.74g
|
protein: 162.99g
|
carbs: 54.10g
2654*  318
Tue 24th: 2014 -
fat: 168.12g
|
protein: 95.14g
|
carbs: 36.46g
2367*  353
Mon 23rd: 1603 -
fat: 120.68g
|
protein: 85.55g
|
carbs: 53.32g
2250*  647
Sun 22nd: 2095 * -
fat: 165.65g
|
protein: 108.40g
|
carbs: 42.51g
2250*  155
Sat 21st: 1461 * -
fat: 123.61g
|
protein: 57.77g
|
carbs: 28.42g
2649*  1188
Fri 20th: 1182 * -
fat: 87.80g
|
protein: 66.21g
|
carbs: 32.24g
2400*  1218
Thu 19th: 1478 * -
fat: 105.63g
|
protein: 100.58g
|
carbs: 30.11g
2698*  1220
Wed 18th: 1646 -
fat: 114.41g
|
protein: 102.91g
|
carbs: 55.22g
2494*  848
Tue 17th: 2875 -
fat: 240.54g
|
protein: 107.44g
|
carbs: 80.17g
2956*  81

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.