donbuchanan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Sat 22nd: - - 5239* -
Tue 11th: - - 6488* -
April 2021
Thu 22nd: - - 3451* -
June 2019
Tue 18th: - - 4178* -
November 2018
Tue 6th: - - 4036* -
September 2018
Wed 26th: 105 * 4%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
3277*  3172
Tue 25th: 3169 * 113%
fat: 138.46g
|
protein: 57.42g
|
carbs: 424.90g
3003*  166
Mon 24th: - - 3283* -
Sun 23rd: - - 3279* -
Fri 21st: - - 4365* -
Thu 20th: - - 3714* -
Sun 16th: 464 * 17%
fat: 31.71g
|
protein: 22.01g
|
carbs: 19.96g
3931  3467

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.