MLeaf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sat 2nd: 371 * 20%
fat: 16.91g
|
protein: 5.95g
|
carbs: 49.95g
1282*  911
Fri 1st: 1641 * 86%
fat: 45.75g
|
protein: 55.93g
|
carbs: 256.36g
1271*  370
August 2012
Wed 29th: 360 * -
fat: 19.00g
|
protein: 3.00g
|
carbs: 44.00g
- -
Sat 25th: 135 * -
fat: 8.45g
|
protein: 13.67g
|
carbs: 0.00g
- -
Tue 21st: 651 -
fat: 7.05g
|
protein: 13.00g
|
carbs: 166.31g
- -
Mon 20th: 1111 * -
fat: 31.09g
|
protein: 54.31g
|
carbs: 179.14g
1322*  211
May 2012
Mon 21st: 747 * -
fat: 22.31g
|
protein: 31.95g
|
carbs: 114.00g
1390*  643
Thu 17th: 885 -
fat: 33.82g
|
protein: 22.98g
|
carbs: 132.92g
- -
Wed 16th: 367 * -
fat: 9.46g
|
protein: 11.23g
|
carbs: 63.33g
1430*  1063
Tue 15th: 322 * -
fat: 9.82g
|
protein: 10.25g
|
carbs: 51.78g
- -

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