| October 2022 |
| Wed 5th: |
1524 *
|
76%
|
fat: 69.55g |
| |
protein: 49.24g |
| |
carbs: 176.47g |
|
-
|
-
|
| Tue 4th: |
1629 *
|
81%
|
fat: 66.32g |
| |
protein: 39.56g |
| |
carbs: 218.74g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1131 *
|
57%
|
fat: 63.75g |
| |
protein: 37.20g |
| |
carbs: 100.53g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
1728 *
|
86%
|
fat: 95.59g |
| |
protein: 75.00g |
| |
carbs: 140.82g |
|
-
|
-
|
| Thu 11th: |
368 *
|
18%
|
fat: 16.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
771 *
|
64%
|
fat: 25.88g |
| |
protein: 24.91g |
| |
carbs: 109.16g |
|
-
|
-
|
| Fri 5th: |
1260 *
|
105%
|
fat: 56.21g |
| |
protein: 64.48g |
| |
carbs: 124.75g |
|
-
|
-
|
| Wed 3rd: |
1341 *
|
112%
|
fat: 44.72g |
| |
protein: 62.05g |
| |
carbs: 149.40g |
|
-
|
-
|
| Tue 2nd: |
1115 *
|
93%
|
fat: 37.66g |
| |
protein: 58.18g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 1st: |
1433 *
|
119%
|
fat: 51.73g |
| |
protein: 75.09g |
| |
carbs: 169.78g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
765 *
|
64%
|
fat: 40.16g |
| |
protein: 16.45g |
| |
carbs: 85.40g |
|
-
|
-
|
| Sat 30th: |
828 *
|
69%
|
fat: 17.46g |
| |
protein: 35.15g |
| |
carbs: 137.16g |
|
-
|
-
|
| Fri 29th: |
1664 *
|
139%
|
fat: 27.86g |
| |
protein: 74.56g |
| |
carbs: 281.97g |
|
-
|
-
|
| Thu 28th: |
1973 *
|
164%
|
fat: 83.57g |
| |
protein: 80.05g |
| |
carbs: 206.01g |
|
-
|
-
|
| Wed 27th: |
907 *
|
76%
|
fat: 39.29g |
| |
protein: 40.95g |
| |
carbs: 99.42g |
|
-
|
-
|
| Tue 26th: |
2037 *
|
170%
|
fat: 61.52g |
| |
protein: 81.91g |
| |
carbs: 286.20g |
|
-
|
-
|
| Mon 25th: |
1347 *
|
112%
|
fat: 56.40g |
| |
protein: 76.98g |
| |
carbs: 137.15g |
|
-
|
-
|
| Sun 24th: |
2784 *
|
232%
|
fat: 90.80g |
| |
protein: 88.42g |
| |
carbs: 407.60g |
|
-
|
-
|
| Sat 23rd: |
1755 *
|
146%
|
fat: 55.90g |
| |
protein: 69.08g |
| |
carbs: 245.22g |
|
-
|
-
|
| Fri 22nd: |
2198 *
|
183%
|
fat: 86.51g |
| |
protein: 115.51g |
| |
carbs: 219.50g |
|
-
|
-
|
