| October 2019 |
| Tue 22nd: |
962 *
|
80%
|
fat: 35.21g |
| |
protein: 41.81g |
| |
carbs: 124.86g |
|
-
|
-
|
| Mon 21st: |
716 *
|
60%
|
fat: 26.29g |
| |
protein: 29.86g |
| |
carbs: 90.54g |
|
-
|
-
|
| Fri 18th: |
1056 *
|
88%
|
fat: 66.57g |
| |
protein: 43.24g |
| |
carbs: 70.97g |
|
-
|
-
|
| Thu 17th: |
614 *
|
51%
|
fat: 32.55g |
| |
protein: 18.04g |
| |
carbs: 65.41g |
|
-
|
-
|
| Wed 16th: |
1102 *
|
92%
|
fat: 44.87g |
| |
protein: 53.77g |
| |
carbs: 120.31g |
|
-
|
-
|
| Tue 15th: |
859 *
|
72%
|
fat: 55.46g |
| |
protein: 42.79g |
| |
carbs: 54.38g |
|
-
|
-
|
| Mon 14th: |
1271 *
|
106%
|
fat: 63.79g |
| |
protein: 57.34g |
| |
carbs: 117.92g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
-
|
-
|
|
1064*
|
-
|
| Thu 13th: |
-
|
-
|
|
1479*
|
-
|
| Wed 12th: |
-
|
-
|
|
1308*
|
-
|
| Tue 11th: |
-
|
-
|
|
1715*
|
-
|
| Mon 10th: |
-
|
-
|
|
1537*
|
-
|
| Sun 9th: |
-
|
-
|
|
1748*
|
-
|
| Sat 8th: |
-
|
-
|
|
1705*
|
-
|
| Fri 7th: |
-
|
-
|
|
1955*
|
-
|
| Thu 6th: |
-
|
-
|
|
1532*
|
-
|
| Wed 5th: |
-
|
-
|
|
1822*
|
-
|
| Tue 4th: |
-
|
-
|
|
1291*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1303*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1253*
|
-
|
| Sat 1st: |
-
|
-
|
|
1678*
|
-
|
| November 2018 |
| Fri 30th: |
-
|
-
|
|
1278*
|
-
|
| Thu 29th: |
-
|
-
|
|
1825*
|
-
|
| Wed 28th: |
-
|
-
|
|
1286*
|
-
|
| Tue 27th: |
-
|
-
|
|
1706*
|
-
|
| Mon 26th: |
-
|
-
|
|
1289*
|
-
|
| Sun 25th: |
-
|
-
|
|
1437*
|
-
|
