| June 2024 |
| Mon 10th: |
1434 *
|
65%
|
fat: 57.94g |
| |
protein: 100.97g |
| |
carbs: 111.57g |
|
-
|
-
|
| Sun 9th: |
1570 *
|
71%
|
fat: 96.41g |
| |
protein: 73.44g |
| |
carbs: 88.81g |
|
-
|
-
|
| Fri 7th: |
447 *
|
20%
|
fat: 20.00g |
| |
protein: 3.98g |
| |
carbs: 61.60g |
|
-
|
-
|
| Thu 6th: |
1121 *
|
51%
|
fat: 58.06g |
| |
protein: 75.42g |
| |
carbs: 79.79g |
|
-
|
-
|
| Wed 5th: |
1941 *
|
88%
|
fat: 97.35g |
| |
protein: 130.71g |
| |
carbs: 125.09g |
|
-
|
-
|
| Tue 4th: |
1387 *
|
63%
|
fat: 61.83g |
| |
protein: 90.77g |
| |
carbs: 113.53g |
|
-
|
-
|
| Mon 3rd: |
1057 *
|
48%
|
fat: 55.19g |
| |
protein: 39.28g |
| |
carbs: 95.26g |
|
-
|
-
|
| Sun 2nd: |
2149 *
|
98%
|
fat: 101.83g |
| |
protein: 137.78g |
| |
carbs: 164.92g |
|
-
|
-
|
| Sat 1st: |
1517 *
|
69%
|
fat: 79.33g |
| |
protein: 64.77g |
| |
carbs: 131.32g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1756 *
|
80%
|
fat: 75.39g |
| |
protein: 121.81g |
| |
carbs: 137.72g |
|
-
|
-
|
| Tue 28th: |
601 *
|
27%
|
fat: 22.95g |
| |
protein: 29.49g |
| |
carbs: 68.66g |
|
-
|
-
|
| Mon 27th: |
1266 *
|
58%
|
fat: 52.62g |
| |
protein: 75.33g |
| |
carbs: 117.72g |
|
-
|
-
|
| Sun 26th: |
1086 *
|
49%
|
fat: 46.92g |
| |
protein: 59.80g |
| |
carbs: 100.70g |
|
-
|
-
|
| Sat 25th: |
1809 *
|
82%
|
fat: 85.21g |
| |
protein: 73.12g |
| |
carbs: 182.01g |
|
-
|
-
|
| Fri 24th: |
1914 *
|
87%
|
fat: 102.10g |
| |
protein: 64.22g |
| |
carbs: 173.68g |
|
-
|
-
|
| Thu 23rd: |
1765 *
|
80%
|
fat: 79.08g |
| |
protein: 86.58g |
| |
carbs: 171.55g |
|
-
|
-
|
| Tue 21st: |
80 *
|
4%
|
fat: 1.80g |
| |
protein: 1.60g |
| |
carbs: 14.20g |
|
-
|
-
|
| Sat 18th: |
1717 *
|
78%
|
fat: 86.26g |
| |
protein: 97.19g |
| |
carbs: 136.91g |
|
-
|
-
|
| Fri 17th: |
702 *
|
32%
|
fat: 41.40g |
| |
protein: 7.20g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 16th: |
1410 *
|
64%
|
fat: 65.37g |
| |
protein: 51.88g |
| |
carbs: 152.52g |
|
-
|
-
|
