| December 2011 |
| Sat 3rd: |
760
|
48%
|
fat: 41.92g |
| |
protein: 27.12g |
| |
carbs: 67.90g |
|
2460*
|
 1700
|
| Fri 2nd: |
1888 *
|
118%
|
fat: 87.17g |
| |
protein: 83.56g |
| |
carbs: 204.30g |
|
2012*
|
124
|
| Thu 1st: |
1861 *
|
116%
|
fat: 86.87g |
| |
protein: 95.81g |
| |
carbs: 187.18g |
|
2460*
|
599
|
| November 2011 |
| Wed 30th: |
1498
|
94%
|
fat: 77.37g |
| |
protein: 65.85g |
| |
carbs: 136.89g |
|
2480*
|
982
|
| October 2011 |
| Wed 19th: |
1049 *
|
66%
|
fat: 40.90g |
| |
protein: 57.41g |
| |
carbs: 114.43g |
|
2134*
|
1085
|
| Tue 18th: |
1760
|
110%
|
fat: 75.69g |
| |
protein: 77.03g |
| |
carbs: 190.38g |
|
2077*
|
317
|
| Mon 17th: |
1601
|
100%
|
fat: 77.90g |
| |
protein: 100.30g |
| |
carbs: 132.99g |
|
2500*
|
899
|
| Sun 16th: |
1765
|
93%
|
fat: 71.53g |
| |
protein: 57.26g |
| |
carbs: 226.38g |
|
1912*
|
147
|
| September 2010 |
| Wed 1st: |
1131 *
|
60%
|
fat: 43.23g |
| |
protein: 51.52g |
| |
carbs: 140.76g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1535 *
|
81%
|
fat: 47.86g |
| |
protein: 40.89g |
| |
carbs: 231.10g |
|
-
|
-
|
| Mon 30th: |
1812 *
|
95%
|
fat: 80.55g |
| |
protein: 78.71g |
| |
carbs: 193.80g |
|
-
|
-
|
| Sun 29th: |
272 *
|
14%
|
fat: 1.68g |
| |
protein: 10.50g |
| |
carbs: 53.70g |
|
-
|
-
|
| Sat 21st: |
1692 *
|
89%
|
fat: 65.20g |
| |
protein: 71.68g |
| |
carbs: 212.33g |
|
2617*
|
925
|
| Fri 20th: |
1513 *
|
80%
|
fat: 63.12g |
| |
protein: 67.84g |
| |
carbs: 170.60g |
|
3069*
|
1556
|
| Thu 19th: |
1554
|
82%
|
fat: 71.97g |
| |
protein: 55.74g |
| |
carbs: 176.73g |
|
2617*
|
1063
|
| Wed 18th: |
1599 *
|
84%
|
fat: 60.25g |
| |
protein: 67.00g |
| |
carbs: 213.16g |
|
3009*
|
1410
|
| Tue 17th: |
938 *
|
49%
|
fat: 41.30g |
| |
protein: 41.00g |
| |
carbs: 101.15g |
|
3057*
|
2119
|
| Tue 3rd: |
90 *
|
-
|
fat: 7.00g |
| |
protein: 1.50g |
| |
carbs: 10.50g |
|
-
|
-
|
