| August 2022 |
| Sat 13th: |
1185 *
|
65%
|
fat: 61.65g |
| |
protein: 68.93g |
| |
carbs: 95.36g |
|
-
|
-
|
| Fri 12th: |
541 *
|
29%
|
fat: 3.27g |
| |
protein: 20.07g |
| |
carbs: 71.47g |
|
-
|
-
|
| Tue 9th: |
590 *
|
32%
|
fat: 34.00g |
| |
protein: 25.96g |
| |
carbs: 45.20g |
|
-
|
-
|
| Sun 7th: |
970 *
|
53%
|
fat: 36.92g |
| |
protein: 69.71g |
| |
carbs: 84.70g |
|
-
|
-
|
| Sat 6th: |
1407 *
|
77%
|
fat: 72.01g |
| |
protein: 81.74g |
| |
carbs: 88.37g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
393 *
|
21%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 20th: |
449 *
|
24%
|
fat: 22.16g |
| |
protein: 30.02g |
| |
carbs: 48.55g |
|
-
|
-
|
| Sun 17th: |
503 *
|
27%
|
fat: 20.38g |
| |
protein: 40.84g |
| |
carbs: 36.37g |
|
-
|
-
|
| Fri 15th: |
1423 *
|
78%
|
fat: 41.07g |
| |
protein: 95.64g |
| |
carbs: 131.10g |
|
-
|
-
|
| Fri 1st: |
982 *
|
54%
|
fat: 61.17g |
| |
protein: 44.79g |
| |
carbs: 94.21g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
1107 *
|
60%
|
fat: 22.30g |
| |
protein: 14.43g |
| |
carbs: 239.70g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
817 *
|
45%
|
fat: 40.39g |
| |
protein: 58.49g |
| |
carbs: 78.96g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
-
|
-
|
|
676*
|
-
|
| Thu 9th: |
-
|
-
|
|
2474*
|
-
|
| Wed 8th: |
-
|
-
|
|
2165*
|
-
|
| Tue 7th: |
-
|
-
|
|
2008*
|
-
|
| Mon 6th: |
-
|
-
|
|
2052*
|
-
|
| Sun 5th: |
-
|
-
|
|
1967*
|
-
|
| Sat 4th: |
-
|
-
|
|
2016*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1996*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2037*
|
-
|
| Wed 1st: |
-
|
-
|
|
2082*
|
-
|
| June 2020 |
| Tue 30th: |
-
|
-
|
|
1993*
|
-
|
| Mon 29th: |
-
|
-
|
|
2081*
|
-
|
| Sun 28th: |
-
|
-
|
|
2030*
|
-
|
| Sat 27th: |
-
|
-
|
|
2027*
|
-
|
| Fri 26th: |
791 *
|
43%
|
fat: 57.64g |
| |
protein: 65.60g |
| |
carbs: 0.00g |
|
1986*
|
 1195
|
| Thu 25th: |
-
|
-
|
|
1982*
|
-
|
| Wed 24th: |
-
|
-
|
|
2018*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1969*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2293*
|
-
|
| Sun 21st: |
-
|
-
|
|
1964*
|
-
|
