| November 2010 |
| Wed 10th: |
2002 *
|
133%
|
fat: 70.18g |
| |
protein: 51.33g |
| |
carbs: 279.84g |
|
-
|
-
|
| October 2010 |
| Sat 30th: |
889 *
|
59%
|
fat: 32.66g |
| |
protein: 24.80g |
| |
carbs: 156.56g |
|
-
|
-
|
| Fri 29th: |
1439 *
|
96%
|
fat: 58.21g |
| |
protein: 74.57g |
| |
carbs: 152.24g |
|
-
|
-
|
| Thu 28th: |
1395 *
|
93%
|
fat: 26.82g |
| |
protein: 25.53g |
| |
carbs: 220.14g |
|
-
|
-
|
| Wed 27th: |
1986 *
|
132%
|
fat: 61.40g |
| |
protein: 33.87g |
| |
carbs: 333.01g |
|
-
|
-
|
| Tue 26th: |
2071 *
|
138%
|
fat: 73.91g |
| |
protein: 47.85g |
| |
carbs: 289.50g |
|
-
|
-
|
| Mon 25th: |
1567 *
|
104%
|
fat: 33.09g |
| |
protein: 39.47g |
| |
carbs: 261.57g |
|
-
|
-
|
| Sat 23rd: |
368 *
|
20%
|
fat: 8.44g |
| |
protein: 8.14g |
| |
carbs: 68.98g |
|
-
|
-
|
| Fri 22nd: |
2555 *
|
142%
|
fat: 59.76g |
| |
protein: 67.79g |
| |
carbs: 397.89g |
|
-
|
-
|
| Thu 21st: |
1542 *
|
86%
|
fat: 44.09g |
| |
protein: 43.27g |
| |
carbs: 256.00g |
|
-
|
-
|
| Tue 19th: |
718 *
|
40%
|
fat: 19.70g |
| |
protein: 9.62g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 18th: |
1260 *
|
70%
|
fat: 40.89g |
| |
protein: 14.79g |
| |
carbs: 213.45g |
|
-
|
-
|
| Sun 17th: |
1074 *
|
60%
|
fat: 40.67g |
| |
protein: 34.31g |
| |
carbs: 150.85g |
|
-
|
-
|
| Thu 14th: |
1061 *
|
59%
|
fat: 15.24g |
| |
protein: 22.76g |
| |
carbs: 212.77g |
|
-
|
-
|
| Wed 13th: |
1055 *
|
59%
|
fat: 26.89g |
| |
protein: 26.29g |
| |
carbs: 184.95g |
|
-
|
-
|
| Tue 12th: |
345 *
|
19%
|
fat: 3.39g |
| |
protein: 7.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Fri 8th: |
743 *
|
41%
|
fat: 33.00g |
| |
protein: 20.00g |
| |
carbs: 97.84g |
|
-
|
-
|
| Thu 7th: |
1477 *
|
82%
|
fat: 34.55g |
| |
protein: 32.89g |
| |
carbs: 268.74g |
|
-
|
-
|
| Wed 6th: |
1181 *
|
66%
|
fat: 25.81g |
| |
protein: 25.53g |
| |
carbs: 210.31g |
|
-
|
-
|
| Tue 5th: |
1770 *
|
98%
|
fat: 53.10g |
| |
protein: 22.57g |
| |
carbs: 293.29g |
|
-
|
-
|
