| October 2010 |
| Sat 9th: |
1339 *
|
45%
|
fat: 41.48g |
| |
protein: 52.50g |
| |
carbs: 202.52g |
|
2935*
|
 1596
|
| Fri 8th: |
2539 *
|
85%
|
fat: 88.48g |
| |
protein: 117.43g |
| |
carbs: 322.51g |
|
3884*
|
1345
|
| Thu 7th: |
3464 *
|
115%
|
fat: 156.78g |
| |
protein: 105.90g |
| |
carbs: 339.40g |
|
3505*
|
41
|
| Wed 6th: |
2592 *
|
86%
|
fat: 101.81g |
| |
protein: 109.29g |
| |
carbs: 283.24g |
|
3505*
|
913
|
| Tue 5th: |
2619 *
|
87%
|
fat: 92.19g |
| |
protein: 113.64g |
| |
carbs: 345.74g |
|
3900*
|
1281
|
| Mon 4th: |
1850 *
|
62%
|
fat: 79.99g |
| |
protein: 103.55g |
| |
carbs: 181.14g |
|
3329*
|
1479
|
| Sun 3rd: |
2440 *
|
81%
|
fat: 87.22g |
| |
protein: 91.69g |
| |
carbs: 328.33g |
|
2923*
|
483
|
| Sat 2nd: |
912 *
|
30%
|
fat: 18.72g |
| |
protein: 64.76g |
| |
carbs: 118.56g |
|
2923*
|
2011
|
| Fri 1st: |
2731 *
|
91%
|
fat: 100.73g |
| |
protein: 130.63g |
| |
carbs: 308.19g |
|
3805*
|
1074
|
| September 2010 |
| Thu 30th: |
2202 *
|
73%
|
fat: 86.93g |
| |
protein: 129.02g |
| |
carbs: 224.98g |
|
3869*
|
1667
|
| Wed 29th: |
2397 *
|
80%
|
fat: 60.59g |
| |
protein: 72.89g |
| |
carbs: 273.79g |
|
3884*
|
1487
|
| Tue 28th: |
2134 *
|
71%
|
fat: 73.64g |
| |
protein: 74.33g |
| |
carbs: 300.70g |
|
3499*
|
1365
|
| Mon 27th: |
2106 *
|
70%
|
fat: 115.00g |
| |
protein: 118.61g |
| |
carbs: 151.16g |
|
3470*
|
1364
|
| Sun 26th: |
2816 *
|
94%
|
fat: 99.89g |
| |
protein: 169.61g |
| |
carbs: 252.88g |
|
3253*
|
437
|
| Sat 25th: |
3030 *
|
101%
|
fat: 134.62g |
| |
protein: 201.88g |
| |
carbs: 208.89g |
|
2960*
|
 70
|
| Fri 24th: |
2348 *
|
78%
|
fat: 110.39g |
| |
protein: 114.64g |
| |
carbs: 201.42g |
|
3470*
|
1122
|
| Thu 23rd: |
3268 *
|
109%
|
fat: 120.25g |
| |
protein: 137.86g |
| |
carbs: 287.91g |
|
3534*
|
266
|
| Wed 22nd: |
1896 *
|
63%
|
fat: 44.08g |
| |
protein: 105.79g |
| |
carbs: 274.75g |
|
3048*
|
1152
|
| Tue 21st: |
2057 *
|
69%
|
fat: 76.32g |
| |
protein: 64.20g |
| |
carbs: 277.27g |
|
3490*
|
1433
|
| Tue 14th: |
1571 *
|
52%
|
fat: 41.09g |
| |
protein: 73.63g |
| |
carbs: 204.83g |
|
2923*
|
1352
|
