| November 2010 |
| Fri 12th: |
-
|
-
|
|
3788
|
-
|
| Thu 11th: |
1834
|
83%
|
fat: 62.65g |
| |
protein: 99.68g |
| |
carbs: 212.59g |
|
3788
|
 1954
|
| Wed 10th: |
1861 *
|
85%
|
fat: 79.61g |
| |
protein: 118.95g |
| |
carbs: 167.39g |
|
3788
|
1927
|
| Tue 9th: |
2407
|
109%
|
fat: 119.04g |
| |
protein: 117.78g |
| |
carbs: 209.60g |
|
3788
|
1381
|
| Mon 8th: |
2623 *
|
119%
|
fat: 136.77g |
| |
protein: 118.84g |
| |
carbs: 222.43g |
|
3788
|
1165
|
| Fri 5th: |
1482 *
|
67%
|
fat: 69.88g |
| |
protein: 91.90g |
| |
carbs: 119.60g |
|
3788
|
2306
|
| Thu 4th: |
2266 *
|
103%
|
fat: 110.30g |
| |
protein: 145.63g |
| |
carbs: 170.93g |
|
3788
|
1522
|
| Wed 3rd: |
792 *
|
36%
|
fat: 15.05g |
| |
protein: 69.28g |
| |
carbs: 92.59g |
|
3788
|
2996
|
| Tue 2nd: |
2439
|
111%
|
fat: 89.39g |
| |
protein: 114.01g |
| |
carbs: 296.17g |
|
3788
|
1349
|
| Mon 1st: |
1460
|
66%
|
fat: 50.29g |
| |
protein: 123.89g |
| |
carbs: 122.88g |
|
3788
|
2328
|
| October 2010 |
| Sun 31st: |
1880 *
|
85%
|
fat: 65.53g |
| |
protein: 40.30g |
| |
carbs: 275.85g |
|
-
|
-
|
| Sat 30th: |
2345
|
107%
|
fat: 99.57g |
| |
protein: 71.96g |
| |
carbs: 278.36g |
|
-
|
-
|
| Fri 29th: |
2798
|
127%
|
fat: 118.51g |
| |
protein: 107.31g |
| |
carbs: 321.17g |
|
3788
|
990
|
| Thu 28th: |
2558
|
116%
|
fat: 126.19g |
| |
protein: 145.32g |
| |
carbs: 208.92g |
|
3788
|
1230
|
| Wed 27th: |
2714
|
123%
|
fat: 121.36g |
| |
protein: 145.89g |
| |
carbs: 251.54g |
|
3788
|
1074
|
| Tue 26th: |
2084
|
95%
|
fat: 101.84g |
| |
protein: 103.12g |
| |
carbs: 180.96g |
|
3788
|
1704
|
| Mon 25th: |
2566
|
117%
|
fat: 107.36g |
| |
protein: 135.19g |
| |
carbs: 260.06g |
|
3788
|
1222
|
| Sun 24th: |
2612
|
119%
|
fat: 120.88g |
| |
protein: 90.72g |
| |
carbs: 287.32g |
|
-
|
-
|
| Sat 23rd: |
2615
|
119%
|
fat: 166.58g |
| |
protein: 70.06g |
| |
carbs: 211.21g |
|
-
|
-
|
| Fri 22nd: |
1467
|
67%
|
fat: 56.55g |
| |
protein: 67.77g |
| |
carbs: 157.32g |
|
-
|
-
|
| Thu 21st: |
2054
|
93%
|
fat: 114.03g |
| |
protein: 134.48g |
| |
carbs: 123.29g |
|
3788
|
1734
|
