| October 2023 |
| Sat 7th: |
184 *
|
12%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 5th: |
667 *
|
42%
|
fat: 17.14g |
| |
protein: 32.14g |
| |
carbs: 97.46g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
378 *
|
24%
|
fat: 4.63g |
| |
protein: 40.33g |
| |
carbs: 45.80g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
1363 *
|
85%
|
fat: 56.36g |
| |
protein: 61.88g |
| |
carbs: 149.91g |
|
1923*
|
 560
|
| Wed 15th: |
936 *
|
58%
|
fat: 20.15g |
| |
protein: 16.88g |
| |
carbs: 172.51g |
|
1717*
|
781
|
| Tue 14th: |
1387 *
|
87%
|
fat: 67.44g |
| |
protein: 70.32g |
| |
carbs: 129.60g |
|
1703*
|
316
|
| Mon 13th: |
1562 *
|
98%
|
fat: 69.42g |
| |
protein: 70.33g |
| |
carbs: 155.41g |
|
1717*
|
155
|
| Sun 12th: |
232 *
|
14%
|
fat: 5.20g |
| |
protein: 4.32g |
| |
carbs: 42.82g |
|
-
|
-
|
| Sat 11th: |
1547 *
|
97%
|
fat: 60.06g |
| |
protein: 71.28g |
| |
carbs: 191.56g |
|
1703*
|
156
|
| Fri 10th: |
1559 *
|
97%
|
fat: 73.29g |
| |
protein: 62.19g |
| |
carbs: 167.61g |
|
1705*
|
146
|
| Thu 9th: |
1313 *
|
82%
|
fat: 57.47g |
| |
protein: 50.08g |
| |
carbs: 152.06g |
|
1831*
|
518
|
| Wed 8th: |
1216 *
|
76%
|
fat: 35.21g |
| |
protein: 40.77g |
| |
carbs: 186.39g |
|
1729*
|
513
|
| Tue 7th: |
1621 *
|
101%
|
fat: 76.40g |
| |
protein: 40.90g |
| |
carbs: 194.42g |
|
1823*
|
202
|
| September 2020 |
| Sat 12th: |
247 *
|
15%
|
fat: 5.29g |
| |
protein: 16.33g |
| |
carbs: 38.70g |
|
-
|
-
|
| Fri 11th: |
609 *
|
36%
|
fat: 22.58g |
| |
protein: 35.27g |
| |
carbs: 68.30g |
|
1732*
|
1123
|
| Thu 10th: |
387 *
|
23%
|
fat: 18.71g |
| |
protein: 12.88g |
| |
carbs: 43.73g |
|
1748*
|
1361
|
| October 2018 |
| Tue 30th: |
839 *
|
49%
|
fat: 34.79g |
| |
protein: 45.46g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 27th: |
1484 *
|
87%
|
fat: 32.05g |
| |
protein: 47.37g |
| |
carbs: 262.62g |
|
-
|
-
|
| Fri 26th: |
130 *
|
8%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 25th: |
1119 *
|
66%
|
fat: 30.83g |
| |
protein: 47.19g |
| |
carbs: 168.37g |
|
-
|
-
|
