| August 2011 |
| Wed 10th: |
559 *
|
-
|
fat: 28.35g |
| |
protein: 30.68g |
| |
carbs: 59.49g |
|
-
|
-
|
| Mon 8th: |
15 *
|
-
|
fat: 0.07g |
| |
protein: 0.14g |
| |
carbs: 3.97g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
345 *
|
-
|
fat: 17.50g |
| |
protein: 33.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 20th: |
286 *
|
-
|
fat: 12.80g |
| |
protein: 11.52g |
| |
carbs: 36.29g |
|
-
|
-
|
| Tue 19th: |
293 *
|
-
|
fat: 8.10g |
| |
protein: 8.61g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sat 16th: |
767 *
|
-
|
fat: 50.71g |
| |
protein: 26.08g |
| |
carbs: 69.45g |
|
-
|
-
|
| Thu 14th: |
392 *
|
-
|
fat: 14.02g |
| |
protein: 13.85g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 13th: |
1623 *
|
-
|
fat: 110.11g |
| |
protein: 93.96g |
| |
carbs: 101.64g |
|
-
|
-
|
| Tue 12th: |
242 *
|
-
|
fat: 12.15g |
| |
protein: 17.86g |
| |
carbs: 21.64g |
|
-
|
-
|
| Mon 11th: |
211 *
|
-
|
fat: 10.76g |
| |
protein: 7.79g |
| |
carbs: 25.46g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
196 *
|
-
|
fat: 3.14g |
| |
protein: 5.50g |
| |
carbs: 38.55g |
|
-
|
-
|
| Mon 27th: |
347 *
|
-
|
fat: 5.52g |
| |
protein: 6.52g |
| |
carbs: 78.08g |
|
-
|
-
|
| Fri 17th: |
370 *
|
-
|
fat: 22.52g |
| |
protein: 11.43g |
| |
carbs: 39.71g |
|
-
|
-
|
| Thu 16th: |
500 *
|
-
|
fat: 18.79g |
| |
protein: 20.97g |
| |
carbs: 74.47g |
|
-
|
-
|
| Sun 12th: |
47 *
|
-
|
fat: 0.37g |
| |
protein: 1.49g |
| |
carbs: 11.01g |
|
-
|
-
|
| Wed 8th: |
856 *
|
-
|
fat: 58.73g |
| |
protein: 35.41g |
| |
carbs: 74.06g |
|
-
|
-
|
| Tue 7th: |
222 *
|
-
|
fat: 5.33g |
| |
protein: 6.76g |
| |
carbs: 39.64g |
|
-
|
-
|
| Mon 6th: |
864 *
|
-
|
fat: 61.27g |
| |
protein: 35.37g |
| |
carbs: 77.93g |
|
-
|
-
|
| Sat 4th: |
424 *
|
-
|
fat: 23.00g |
| |
protein: 11.02g |
| |
carbs: 42.17g |
|
-
|
-
|
| Fri 3rd: |
303 *
|
-
|
fat: 13.61g |
| |
protein: 13.23g |
| |
carbs: 36.57g |
|
-
|
-
|
