| October 2013 |
| Wed 9th: |
514 *
|
31%
|
fat: 20.43g |
| |
protein: 17.82g |
| |
carbs: 64.20g |
|
-
|
-
|
| Sun 6th: |
693 *
|
42%
|
fat: 25.45g |
| |
protein: 29.85g |
| |
carbs: 93.44g |
|
-
|
-
|
| Sat 5th: |
1248 *
|
76%
|
fat: 31.32g |
| |
protein: 58.76g |
| |
carbs: 208.26g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
171 *
|
10%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
596 *
|
36%
|
fat: 11.44g |
| |
protein: 29.44g |
| |
carbs: 97.35g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
678 *
|
41%
|
fat: 25.61g |
| |
protein: 35.89g |
| |
carbs: 80.58g |
|
-
|
-
|
| Tue 18th: |
1612 *
|
98%
|
fat: 58.02g |
| |
protein: 39.00g |
| |
carbs: 225.40g |
|
-
|
-
|
| Mon 17th: |
1275 *
|
77%
|
fat: 57.89g |
| |
protein: 27.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Sun 16th: |
1392 *
|
84%
|
fat: 55.80g |
| |
protein: 72.80g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sat 15th: |
268 *
|
16%
|
fat: 5.52g |
| |
protein: 7.62g |
| |
carbs: 49.62g |
|
-
|
-
|
| Sat 8th: |
530 *
|
32%
|
fat: 23.50g |
| |
protein: 11.00g |
| |
carbs: 69.75g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
1468 *
|
89%
|
fat: 57.10g |
| |
protein: 60.12g |
| |
carbs: 182.91g |
|
2662*
|
 1194
|
| Wed 24th: |
1678 *
|
102%
|
fat: 69.25g |
| |
protein: 55.08g |
| |
carbs: 219.26g |
|
2644*
|
966
|
| Tue 23rd: |
1225 *
|
74%
|
fat: 50.25g |
| |
protein: 53.29g |
| |
carbs: 143.25g |
|
-
|
-
|
| Mon 22nd: |
1352 *
|
82%
|
fat: 42.94g |
| |
protein: 83.65g |
| |
carbs: 155.35g |
|
-
|
-
|
| Sun 21st: |
2615 *
|
158%
|
fat: 135.18g |
| |
protein: 74.54g |
| |
carbs: 285.10g |
|
-
|
-
|
| Sat 20th: |
756 *
|
46%
|
fat: 27.32g |
| |
protein: 28.57g |
| |
carbs: 101.29g |
|
2607*
|
1851
|
| Fri 19th: |
1702 *
|
103%
|
fat: 84.43g |
| |
protein: 28.89g |
| |
carbs: 213.91g |
|
-
|
-
|
| Thu 18th: |
1597 *
|
97%
|
fat: 56.07g |
| |
protein: 60.01g |
| |
carbs: 216.87g |
|
-
|
-
|
| Wed 17th: |
1445 *
|
88%
|
fat: 72.36g |
| |
protein: 33.23g |
| |
carbs: 124.03g |
|
-
|
-
|
