| May 2024 |
| Fri 24th: |
1185 *
|
91%
|
fat: 35.27g |
| |
protein: 76.25g |
| |
carbs: 148.12g |
|
2750
|
 1565
|
| Thu 23rd: |
1194
|
92%
|
fat: 42.00g |
| |
protein: 68.35g |
| |
carbs: 143.51g |
|
2803
|
1609
|
| Wed 22nd: |
1166 *
|
90%
|
fat: 20.73g |
| |
protein: 76.35g |
| |
carbs: 182.75g |
|
2563
|
1397
|
| Tue 21st: |
1232
|
95%
|
fat: 29.84g |
| |
protein: 66.77g |
| |
carbs: 183.19g |
|
2393
|
1161
|
| Mon 20th: |
1223
|
94%
|
fat: 40.57g |
| |
protein: 55.29g |
| |
carbs: 169.38g |
|
2750
|
1527
|
| Sun 19th: |
1177
|
91%
|
fat: 31.72g |
| |
protein: 53.55g |
| |
carbs: 183.68g |
|
2380
|
1203
|
| Sat 18th: |
1207
|
93%
|
fat: 25.03g |
| |
protein: 52.26g |
| |
carbs: 198.01g |
|
2609
|
1402
|
| Fri 17th: |
1294 *
|
100%
|
fat: 42.50g |
| |
protein: 63.70g |
| |
carbs: 171.89g |
|
2328
|
1034
|
| April 2024 |
| Tue 30th: |
1185
|
91%
|
fat: 42.07g |
| |
protein: 41.81g |
| |
carbs: 162.84g |
|
2369
|
1184
|
| Mon 29th: |
1192
|
92%
|
fat: 46.15g |
| |
protein: 53.40g |
| |
carbs: 151.06g |
|
2452
|
1260
|
| Sun 28th: |
1177
|
91%
|
fat: 44.20g |
| |
protein: 68.22g |
| |
carbs: 137.79g |
|
2425*
|
1248
|
| Sat 27th: |
1172 *
|
90%
|
fat: 41.32g |
| |
protein: 65.15g |
| |
carbs: 147.56g |
|
3929
|
2757
|
| Fri 26th: |
1326
|
102%
|
fat: 46.54g |
| |
protein: 82.11g |
| |
carbs: 152.24g |
|
2376
|
1050
|
| Thu 25th: |
1328 *
|
102%
|
fat: 40.76g |
| |
protein: 61.58g |
| |
carbs: 180.80g |
|
2452*
|
1124
|
| Wed 24th: |
1236
|
95%
|
fat: 33.66g |
| |
protein: 79.52g |
| |
carbs: 153.25g |
|
2376
|
1140
|
| Tue 23rd: |
1136
|
87%
|
fat: 32.55g |
| |
protein: 53.31g |
| |
carbs: 158.94g |
|
2409
|
1273
|
| Mon 22nd: |
1100
|
85%
|
fat: 36.83g |
| |
protein: 59.57g |
| |
carbs: 144.54g |
|
2894
|
1794
|
| Sun 21st: |
1359
|
105%
|
fat: 45.58g |
| |
protein: 80.86g |
| |
carbs: 175.25g |
|
3041
|
1682
|
| Sat 20th: |
1297
|
100%
|
fat: 31.13g |
| |
protein: 77.17g |
| |
carbs: 186.27g |
|
2452
|
1155
|
| Fri 19th: |
1397
|
107%
|
fat: 63.68g |
| |
protein: 66.76g |
| |
carbs: 160.51g |
|
2284
|
887
|
