| May 2024 |
| Tue 7th: |
1106 *
|
74%
|
fat: 78.95g |
| |
protein: 53.48g |
| |
carbs: 59.07g |
|
-
|
-
|
| Mon 6th: |
1398 *
|
93%
|
fat: 92.47g |
| |
protein: 61.76g |
| |
carbs: 84.12g |
|
-
|
-
|
| Sat 4th: |
1425 *
|
95%
|
fat: 90.40g |
| |
protein: 53.99g |
| |
carbs: 108.86g |
|
-
|
-
|
| Wed 1st: |
591 *
|
39%
|
fat: 30.48g |
| |
protein: 18.91g |
| |
carbs: 54.28g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1580 *
|
105%
|
fat: 77.58g |
| |
protein: 90.35g |
| |
carbs: 156.11g |
|
-
|
-
|
| Mon 29th: |
1216 *
|
81%
|
fat: 71.25g |
| |
protein: 41.39g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sun 28th: |
1583 *
|
106%
|
fat: 81.84g |
| |
protein: 80.60g |
| |
carbs: 137.51g |
|
-
|
-
|
| Sat 27th: |
2027 *
|
135%
|
fat: 117.78g |
| |
protein: 86.15g |
| |
carbs: 153.92g |
|
-
|
-
|
| Fri 26th: |
1142 *
|
76%
|
fat: 55.64g |
| |
protein: 98.45g |
| |
carbs: 62.36g |
|
-
|
-
|
| Thu 25th: |
2062 *
|
137%
|
fat: 124.63g |
| |
protein: 115.85g |
| |
carbs: 132.64g |
|
-
|
-
|
| Wed 24th: |
1335 *
|
89%
|
fat: 78.59g |
| |
protein: 89.31g |
| |
carbs: 86.22g |
|
-
|
-
|
| Tue 23rd: |
1064 *
|
71%
|
fat: 53.95g |
| |
protein: 68.66g |
| |
carbs: 87.09g |
|
-
|
-
|
| Mon 22nd: |
1391 *
|
93%
|
fat: 91.23g |
| |
protein: 75.67g |
| |
carbs: 83.26g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
72%
|
fat: 70.68g |
| |
protein: 59.46g |
| |
carbs: 62.56g |
|
-
|
-
|
| Sat 20th: |
1453 *
|
97%
|
fat: 80.15g |
| |
protein: 53.34g |
| |
carbs: 131.20g |
|
-
|
-
|
| Fri 19th: |
1328 *
|
89%
|
fat: 81.68g |
| |
protein: 69.31g |
| |
carbs: 92.94g |
|
-
|
-
|
| Thu 18th: |
1356 *
|
90%
|
fat: 83.88g |
| |
protein: 74.38g |
| |
carbs: 92.57g |
|
-
|
-
|
| Wed 17th: |
1364 *
|
91%
|
fat: 88.31g |
| |
protein: 59.09g |
| |
carbs: 97.18g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1392 *
|
93%
|
fat: 67.77g |
| |
protein: 72.71g |
| |
carbs: 128.04g |
|
-
|
-
|
| Mon 18th: |
1500 *
|
100%
|
fat: 82.55g |
| |
protein: 76.05g |
| |
carbs: 114.57g |
|
-
|
-
|
