| February 2024 |
| Thu 29th: |
865 *
|
32%
|
fat: 54.30g |
| |
protein: 85.27g |
| |
carbs: 11.94g |
|
-
|
-
|
| Wed 28th: |
985 *
|
36%
|
fat: 71.30g |
| |
protein: 56.27g |
| |
carbs: 29.94g |
|
3707*
|
 2722
|
| Fri 16th: |
480 *
|
18%
|
fat: 44.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
1488 *
|
55%
|
fat: 88.60g |
| |
protein: 86.63g |
| |
carbs: 97.92g |
|
3783*
|
2295
|
| Sat 3rd: |
917 *
|
34%
|
fat: 31.57g |
| |
protein: 59.14g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 2nd: |
938 *
|
35%
|
fat: 39.71g |
| |
protein: 57.79g |
| |
carbs: 87.72g |
|
3796*
|
2858
|
| Thu 1st: |
855 *
|
32%
|
fat: 16.03g |
| |
protein: 34.07g |
| |
carbs: 150.90g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
977 *
|
36%
|
fat: 38.19g |
| |
protein: 78.29g |
| |
carbs: 82.36g |
|
-
|
-
|
| Mon 29th: |
1179 *
|
44%
|
fat: 45.55g |
| |
protein: 68.34g |
| |
carbs: 130.55g |
|
3796*
|
2617
|
| Fri 26th: |
1254 *
|
46%
|
fat: 67.46g |
| |
protein: 37.20g |
| |
carbs: 124.82g |
|
3796*
|
2542
|
| Thu 25th: |
1185 *
|
44%
|
fat: 46.07g |
| |
protein: 33.65g |
| |
carbs: 160.21g |
|
3796*
|
2611
|
| Wed 24th: |
1559 *
|
58%
|
fat: 69.68g |
| |
protein: 44.89g |
| |
carbs: 192.51g |
|
-
|
-
|
| Tue 23rd: |
892 *
|
33%
|
fat: 34.36g |
| |
protein: 76.80g |
| |
carbs: 76.74g |
|
3796*
|
2904
|
| Mon 22nd: |
1035 *
|
38%
|
fat: 43.69g |
| |
protein: 40.17g |
| |
carbs: 121.03g |
|
4570*
|
3535
|
| Sun 21st: |
1857 *
|
69%
|
fat: 83.78g |
| |
protein: 55.72g |
| |
carbs: 225.63g |
|
-
|
-
|
| Sat 20th: |
1475 *
|
55%
|
fat: 70.67g |
| |
protein: 59.11g |
| |
carbs: 145.79g |
|
-
|
-
|
| Fri 19th: |
998 *
|
37%
|
fat: 37.22g |
| |
protein: 60.90g |
| |
carbs: 102.04g |
|
3790*
|
2792
|
| Thu 18th: |
1265 *
|
47%
|
fat: 48.64g |
| |
protein: 62.21g |
| |
carbs: 168.01g |
|
4002*
|
2737
|
| December 2023 |
| Thu 28th: |
883 *
|
33%
|
fat: 22.83g |
| |
protein: 35.61g |
| |
carbs: 136.90g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
567 *
|
21%
|
fat: 0.96g |
| |
protein: 14.38g |
| |
carbs: 125.00g |
|
-
|
-
|
