| August 2010 |
| Wed 25th: |
1187 *
|
74%
|
fat: 24.86g |
| |
protein: 72.98g |
| |
carbs: 168.23g |
|
-
|
-
|
| Tue 24th: |
180 *
|
11%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 19th: |
1006
|
63%
|
fat: 40.91g |
| |
protein: 38.09g |
| |
carbs: 124.51g |
|
1455
|
 449
|
| Wed 18th: |
785
|
49%
|
fat: 19.42g |
| |
protein: 40.84g |
| |
carbs: 112.97g |
|
1432
|
647
|
| Tue 17th: |
748
|
47%
|
fat: 20.65g |
| |
protein: 16.76g |
| |
carbs: 127.54g |
|
-
|
-
|
| Mon 16th: |
1294
|
81%
|
fat: 57.83g |
| |
protein: 33.54g |
| |
carbs: 162.70g |
|
1415
|
121
|
| Sun 15th: |
1195 *
|
75%
|
fat: 64.45g |
| |
protein: 56.79g |
| |
carbs: 100.05g |
|
-
|
-
|
| Fri 13th: |
297
|
19%
|
fat: 11.89g |
| |
protein: 12.15g |
| |
carbs: 35.98g |
|
-
|
-
|
