| January 2011 |
| Sat 8th: |
2132 *
|
85%
|
fat: 82.01g |
| |
protein: 103.65g |
| |
carbs: 250.51g |
|
-
|
-
|
| Fri 7th: |
2298 *
|
92%
|
fat: 47.40g |
| |
protein: 133.82g |
| |
carbs: 275.02g |
|
-
|
-
|
| Thu 6th: |
2661 *
|
106%
|
fat: 132.17g |
| |
protein: 86.77g |
| |
carbs: 293.36g |
|
-
|
-
|
| Wed 5th: |
2163 *
|
87%
|
fat: 103.56g |
| |
protein: 137.76g |
| |
carbs: 163.02g |
|
-
|
-
|
| Tue 4th: |
2420 *
|
97%
|
fat: 124.01g |
| |
protein: 134.02g |
| |
carbs: 200.47g |
|
-
|
-
|
| Mon 3rd: |
1340 *
|
54%
|
fat: 56.30g |
| |
protein: 75.33g |
| |
carbs: 139.42g |
|
-
|
-
|
| Sun 2nd: |
1990 *
|
80%
|
fat: 73.52g |
| |
protein: 101.41g |
| |
carbs: 238.79g |
|
-
|
-
|
| Sat 1st: |
1735 *
|
69%
|
fat: 59.49g |
| |
protein: 115.83g |
| |
carbs: 184.17g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
2352 *
|
94%
|
fat: 62.17g |
| |
protein: 132.19g |
| |
carbs: 215.25g |
|
-
|
-
|
| Thu 30th: |
2144 *
|
86%
|
fat: 90.84g |
| |
protein: 119.00g |
| |
carbs: 208.98g |
|
-
|
-
|
| Wed 29th: |
2100 *
|
84%
|
fat: 84.85g |
| |
protein: 105.21g |
| |
carbs: 224.56g |
|
-
|
-
|
| Tue 28th: |
2139 *
|
86%
|
fat: 97.47g |
| |
protein: 148.44g |
| |
carbs: 167.47g |
|
-
|
-
|
| Mon 27th: |
1996 *
|
80%
|
fat: 104.15g |
| |
protein: 109.60g |
| |
carbs: 154.99g |
|
-
|
-
|
| Sun 26th: |
2078 *
|
83%
|
fat: 97.79g |
| |
protein: 118.97g |
| |
carbs: 183.73g |
|
-
|
-
|
| Sat 25th: |
2518 *
|
101%
|
fat: 127.48g |
| |
protein: 79.36g |
| |
carbs: 222.28g |
|
-
|
-
|
| Fri 24th: |
1128 *
|
45%
|
fat: 41.84g |
| |
protein: 65.56g |
| |
carbs: 101.61g |
|
-
|
-
|
| Thu 23rd: |
2014 *
|
81%
|
fat: 77.31g |
| |
protein: 135.00g |
| |
carbs: 201.81g |
|
-
|
-
|
| Wed 22nd: |
2120 *
|
85%
|
fat: 62.99g |
| |
protein: 126.54g |
| |
carbs: 256.60g |
|
-
|
-
|
| Tue 21st: |
2173 *
|
87%
|
fat: 115.10g |
| |
protein: 153.73g |
| |
carbs: 131.42g |
|
-
|
-
|
| Mon 20th: |
1941 *
|
78%
|
fat: 65.33g |
| |
protein: 124.48g |
| |
carbs: 220.73g |
|
-
|
-
|
