begemot89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Mon 17th: 826 * 69%
fat: 32.18g
|
protein: 96.17g
|
carbs: 34.24g
- -
Fri 14th: 253 * 21%
fat: 9.80g
|
protein: 30.15g
|
carbs: 9.92g
- -
Thu 13th: 1133 * 94%
fat: 51.19g
|
protein: 89.20g
|
carbs: 75.95g
- -
Wed 12th: 425 * 35%
fat: 10.71g
|
protein: 39.33g
|
carbs: 41.04g
- -
Tue 11th: 736 * 61%
fat: 29.01g
|
protein: 104.41g
|
carbs: 8.66g
- -
Mon 10th: 1042 * 87%
fat: 48.02g
|
protein: 86.15g
|
carbs: 62.46g
- -
Thu 6th: 616 * 51%
fat: 16.88g
|
protein: 101.57g
|
carbs: 8.28g
- -
March 2019
Fri 1st: 920 * 77%
fat: 63.55g
|
protein: 42.87g
|
carbs: 48.29g
- -
February 2019
Tue 12th: 260 * 22%
fat: 10.58g
|
protein: 12.20g
|
carbs: 29.73g
- -
August 2018
Fri 31st: 415 * 35%
fat: 39.36g
|
protein: 7.06g
|
carbs: 9.89g
- -
Thu 30th: 1141 * 95%
fat: 76.81g
|
protein: 63.23g
|
carbs: 52.29g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.