| March 2019 |
| Fri 29th: |
80 *
|
5%
|
fat: 0.17g |
| |
protein: 10.86g |
| |
carbs: 6.73g |
|
-
|
-
|
| Sat 23rd: |
906 *
|
57%
|
fat: 11.39g |
| |
protein: 68.34g |
| |
carbs: 124.74g |
|
-
|
-
|
| Fri 22nd: |
1209 *
|
76%
|
fat: 25.93g |
| |
protein: 35.84g |
| |
carbs: 210.97g |
|
-
|
-
|
| Wed 20th: |
1197 *
|
75%
|
fat: 43.87g |
| |
protein: 78.03g |
| |
carbs: 117.68g |
|
1426*
|
 229
|
| Tue 19th: |
1499 *
|
94%
|
fat: 65.29g |
| |
protein: 72.14g |
| |
carbs: 126.68g |
|
-
|
-
|
| Wed 13th: |
338 *
|
21%
|
fat: 9.27g |
| |
protein: 6.94g |
| |
carbs: 56.39g |
|
-
|
-
|
| February 2019 |
| Thu 21st: |
673 *
|
42%
|
fat: 23.29g |
| |
protein: 70.73g |
| |
carbs: 35.51g |
|
-
|
-
|
| Thu 14th: |
839 *
|
52%
|
fat: 18.45g |
| |
protein: 26.35g |
| |
carbs: 137.19g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1315 *
|
82%
|
fat: 75.56g |
| |
protein: 76.12g |
| |
carbs: 81.54g |
|
1392*
|
77
|
| Wed 30th: |
1321 *
|
83%
|
fat: 46.69g |
| |
protein: 65.79g |
| |
carbs: 155.33g |
|
-
|
-
|
| Tue 29th: |
197 *
|
12%
|
fat: 7.38g |
| |
protein: 7.97g |
| |
carbs: 23.15g |
|
-
|
-
|
| Mon 28th: |
803 *
|
50%
|
fat: 17.24g |
| |
protein: 19.21g |
| |
carbs: 148.54g |
|
-
|
-
|
| Wed 23rd: |
35 *
|
2%
|
fat: 0.09g |
| |
protein: 0.28g |
| |
carbs: 8.94g |
|
1398*
|
1363
|
| Thu 17th: |
833 *
|
52%
|
fat: 22.92g |
| |
protein: 39.21g |
| |
carbs: 117.86g |
|
-
|
-
|
| Tue 15th: |
1270 *
|
79%
|
fat: 55.09g |
| |
protein: 77.14g |
| |
carbs: 118.73g |
|
-
|
-
|
| Fri 11th: |
815 *
|
51%
|
fat: 21.11g |
| |
protein: 44.96g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 10th: |
944 *
|
59%
|
fat: 40.83g |
| |
protein: 58.72g |
| |
carbs: 84.77g |
|
-
|
-
|
| Wed 9th: |
75 *
|
5%
|
fat: 1.04g |
| |
protein: 2.80g |
| |
carbs: 15.75g |
|
-
|
-
|
| Tue 8th: |
2179 *
|
136%
|
fat: 69.06g |
| |
protein: 140.13g |
| |
carbs: 252.02g |
|
1467*
|
 712
|
| Mon 7th: |
1036 *
|
65%
|
fat: 25.48g |
| |
protein: 81.73g |
| |
carbs: 113.34g |
|
-
|
-
|
