| July 2012 |
| Thu 26th: |
1207 *
|
75%
|
fat: 64.19g |
| |
protein: 79.65g |
| |
carbs: 82.62g |
|
-
|
-
|
| Sun 22nd: |
575 *
|
36%
|
fat: 30.57g |
| |
protein: 32.29g |
| |
carbs: 47.48g |
|
3065
|
 2490
|
| Sat 21st: |
1856
|
116%
|
fat: 33.99g |
| |
protein: 68.36g |
| |
carbs: 265.56g |
|
2502
|
646
|
| Fri 20th: |
1518 *
|
95%
|
fat: 54.74g |
| |
protein: 61.02g |
| |
carbs: 199.23g |
|
2504
|
986
|
| Thu 19th: |
1385
|
87%
|
fat: 61.78g |
| |
protein: 76.59g |
| |
carbs: 131.28g |
|
3799
|
2414
|
| Wed 18th: |
1536
|
96%
|
fat: 74.47g |
| |
protein: 87.43g |
| |
carbs: 135.01g |
|
3291
|
1755
|
| Sat 14th: |
-
|
-
|
|
2563
|
-
|
| Fri 13th: |
2356
|
147%
|
fat: 69.37g |
| |
protein: 107.07g |
| |
carbs: 197.94g |
|
3337
|
981
|
| Sat 7th: |
1763
|
110%
|
fat: 61.71g |
| |
protein: 85.32g |
| |
carbs: 220.69g |
|
2537
|
774
|
| Fri 6th: |
-
|
-
|
|
3596
|
-
|
| Thu 5th: |
1840
|
115%
|
fat: 54.48g |
| |
protein: 65.46g |
| |
carbs: 182.98g |
|
3681
|
1841
|
| Wed 4th: |
1624
|
102%
|
fat: 66.12g |
| |
protein: 69.98g |
| |
carbs: 186.54g |
|
3608
|
1984
|
| Tue 3rd: |
1553
|
97%
|
fat: 73.97g |
| |
protein: 96.29g |
| |
carbs: 130.42g |
|
3245
|
1692
|
| Mon 2nd: |
1079
|
67%
|
fat: 42.01g |
| |
protein: 66.41g |
| |
carbs: 105.78g |
|
3663
|
2584
|
| June 2012 |
| Thu 28th: |
2412
|
151%
|
fat: 62.50g |
| |
protein: 110.87g |
| |
carbs: 285.07g |
|
-
|
-
|
