| November 2012 |
| Mon 5th: |
614
|
44%
|
fat: 12.89g |
| |
protein: 49.98g |
| |
carbs: 80.62g |
|
-
|
-
|
| April 2011 |
| Tue 5th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
414 *
|
30%
|
fat: 13.70g |
| |
protein: 24.90g |
| |
carbs: 48.97g |
|
-
|
-
|
| December 2010 |
| Thu 23rd: |
370 *
|
26%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 20th: |
1071 *
|
76%
|
fat: 38.90g |
| |
protein: 32.20g |
| |
carbs: 154.80g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
285 *
|
20%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Fri 12th: |
379 *
|
27%
|
fat: 14.49g |
| |
protein: 13.39g |
| |
carbs: 44.89g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
330
|
24%
|
fat: 10.50g |
| |
protein: 12.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 2nd: |
375
|
27%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 1st: |
1115 *
|
80%
|
fat: 41.39g |
| |
protein: 58.79g |
| |
carbs: 144.81g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
620
|
44%
|
fat: 28.66g |
| |
protein: 32.97g |
| |
carbs: 63.25g |
|
-
|
-
|
| Fri 27th: |
603
|
43%
|
fat: 13.00g |
| |
protein: 40.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 26th: |
1077
|
77%
|
fat: 40.30g |
| |
protein: 57.94g |
| |
carbs: 130.29g |
|
-
|
-
|
| Wed 25th: |
493 *
|
35%
|
fat: 17.13g |
| |
protein: 23.78g |
| |
carbs: 69.38g |
|
-
|
-
|
| Tue 24th: |
222 *
|
16%
|
fat: 3.50g |
| |
protein: 11.75g |
| |
carbs: 40.75g |
|
-
|
-
|
| Mon 23rd: |
526 *
|
38%
|
fat: 6.54g |
| |
protein: 27.92g |
| |
carbs: 95.28g |
|
-
|
-
|
| Fri 20th: |
420
|
30%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 19th: |
493
|
35%
|
fat: 0.75g |
| |
protein: 15.00g |
| |
carbs: 108.50g |
|
-
|
-
|
| Wed 18th: |
778
|
56%
|
fat: 16.80g |
| |
protein: 25.55g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 17th: |
797
|
57%
|
fat: 25.88g |
| |
protein: 42.40g |
| |
carbs: 101.59g |
|
-
|
-
|
