| September 2018 |
| Sat 29th: |
52 *
|
3%
|
fat: 2.00g |
| |
protein: 0.60g |
| |
carbs: 7.30g |
|
-
|
-
|
| Tue 18th: |
357 *
|
19%
|
fat: 14.92g |
| |
protein: 11.55g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 17th: |
30 *
|
2%
|
fat: 1.90g |
| |
protein: 0.44g |
| |
carbs: 2.55g |
|
-
|
-
|
| Sat 15th: |
183 *
|
10%
|
fat: 7.50g |
| |
protein: 3.59g |
| |
carbs: 21.55g |
|
-
|
-
|
| Fri 14th: |
343 *
|
18%
|
fat: 10.07g |
| |
protein: 13.00g |
| |
carbs: 50.56g |
|
-
|
-
|
| Thu 13th: |
149 *
|
8%
|
fat: 7.65g |
| |
protein: 6.08g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 10th: |
983 *
|
52%
|
fat: 72.50g |
| |
protein: 41.80g |
| |
carbs: 31.04g |
|
2*
|
 981
|
| Sat 8th: |
489 *
|
26%
|
fat: 25.68g |
| |
protein: 17.55g |
| |
carbs: 41.41g |
|
48*
|
441
|
| Fri 7th: |
1070 *
|
56%
|
fat: 45.35g |
| |
protein: 23.23g |
| |
carbs: 135.55g |
|
218*
|
852
|
| Thu 6th: |
-
|
-
|
|
157*
|
-
|
| Tue 4th: |
-
|
-
|
|
3*
|
-
|
| Mon 3rd: |
599 *
|
32%
|
fat: 38.27g |
| |
protein: 10.52g |
| |
carbs: 58.86g |
|
65*
|
534
|
| Sat 1st: |
469 *
|
25%
|
fat: 23.27g |
| |
protein: 15.96g |
| |
carbs: 48.55g |
|
115*
|
354
|
| August 2018 |
| Fri 31st: |
343 *
|
18%
|
fat: 7.03g |
| |
protein: 8.19g |
| |
carbs: 58.76g |
|
148*
|
195
|
| Wed 29th: |
971 *
|
51%
|
fat: 23.00g |
| |
protein: 17.23g |
| |
carbs: 169.39g |
|
345*
|
626
|
| Tue 28th: |
-
|
-
|
|
194*
|
-
|
| Mon 27th: |
1402 *
|
74%
|
fat: 29.74g |
| |
protein: 94.68g |
| |
carbs: 177.17g |
|
278*
|
1124
|
| Sun 26th: |
829 *
|
44%
|
fat: 34.17g |
| |
protein: 19.11g |
| |
carbs: 115.24g |
|
331*
|
498
|
| Sat 25th: |
1301 *
|
68%
|
fat: 60.58g |
| |
protein: 36.35g |
| |
carbs: 145.61g |
|
132*
|
1169
|
| Fri 24th: |
442 *
|
23%
|
fat: 15.55g |
| |
protein: 11.86g |
| |
carbs: 62.80g |
|
88*
|
354
|
| Thu 23rd: |
501 *
|
26%
|
fat: 25.22g |
| |
protein: 21.95g |
| |
carbs: 49.93g |
|
142*
|
359
|
| Wed 22nd: |
-
|
-
|
|
340*
|
-
|
