| August 2013 |
| Wed 21st: |
2448 *
|
82%
|
fat: 60.90g |
| |
protein: 285.27g |
| |
carbs: 188.03g |
|
2656*
|
 208
|
| Tue 20th: |
2611 *
|
87%
|
fat: 53.15g |
| |
protein: 276.27g |
| |
carbs: 251.03g |
|
3294*
|
683
|
| Mon 19th: |
2921 *
|
97%
|
fat: 68.65g |
| |
protein: 298.27g |
| |
carbs: 267.03g |
|
3294*
|
373
|
| Sun 18th: |
1816 *
|
61%
|
fat: 33.85g |
| |
protein: 198.92g |
| |
carbs: 174.38g |
|
2265*
|
449
|
| Sat 17th: |
3094 *
|
103%
|
fat: 104.45g |
| |
protein: 279.00g |
| |
carbs: 266.85g |
|
2656*
|
 438
|
| Fri 16th: |
2791 *
|
93%
|
fat: 57.15g |
| |
protein: 280.27g |
| |
carbs: 284.03g |
|
3294*
|
503
|
| Thu 15th: |
2711 *
|
90%
|
fat: 53.15g |
| |
protein: 276.27g |
| |
carbs: 275.03g |
|
3294*
|
583
|
| Wed 14th: |
2388 *
|
80%
|
fat: 59.40g |
| |
protein: 264.27g |
| |
carbs: 197.03g |
|
2656*
|
268
|
| August 2011 |
| Fri 19th: |
2850
|
95%
|
fat: 98.82g |
| |
protein: 239.67g |
| |
carbs: 284.44g |
|
-
|
-
|
| Thu 18th: |
3452
|
115%
|
fat: 100.32g |
| |
protein: 277.67g |
| |
carbs: 393.44g |
|
-
|
-
|
| Wed 17th: |
3155 *
|
105%
|
fat: 109.82g |
| |
protein: 253.17g |
| |
carbs: 327.44g |
|
-
|
-
|
| Tue 16th: |
3382
|
113%
|
fat: 101.35g |
| |
protein: 281.88g |
| |
carbs: 366.30g |
|
-
|
-
|
| Mon 15th: |
3366
|
112%
|
fat: 103.97g |
| |
protein: 279.63g |
| |
carbs: 346.30g |
|
2253
|
1113
|
| Sun 14th: |
3179
|
106%
|
fat: 119.89g |
| |
protein: 230.45g |
| |
carbs: 315.65g |
|
1790
|
1389
|
| Sat 13th: |
2892
|
96%
|
fat: 97.10g |
| |
protein: 243.29g |
| |
carbs: 279.22g |
|
2369
|
523
|
| Fri 12th: |
3699
|
123%
|
fat: 115.85g |
| |
protein: 292.91g |
| |
carbs: 389.44g |
|
2484
|
1215
|
| Thu 11th: |
3055
|
102%
|
fat: 96.23g |
| |
protein: 255.72g |
| |
carbs: 308.45g |
|
2484
|
571
|
| Wed 10th: |
2931
|
98%
|
fat: 103.77g |
| |
protein: 255.56g |
| |
carbs: 267.02g |
|
2214
|
717
|
| Tue 9th: |
2986
|
100%
|
fat: 91.74g |
| |
protein: 253.18g |
| |
carbs: 305.95g |
|
2253
|
733
|
| Mon 8th: |
2995
|
100%
|
fat: 91.98g |
| |
protein: 254.82g |
| |
carbs: 305.95g |
|
2156
|
839
|
