| April 2017 |
| Wed 12th: |
1517 *
|
66%
|
fat: 107.82g |
| |
protein: 72.37g |
| |
carbs: 80.26g |
|
-
|
-
|
| Tue 11th: |
1542 *
|
67%
|
fat: 83.65g |
| |
protein: 87.98g |
| |
carbs: 130.64g |
|
1931*
|
 389
|
| Mon 10th: |
1307 *
|
57%
|
fat: 46.01g |
| |
protein: 41.29g |
| |
carbs: 191.95g |
|
2273*
|
966
|
| Sun 9th: |
1756 *
|
76%
|
fat: 87.47g |
| |
protein: 80.77g |
| |
carbs: 181.56g |
|
2265*
|
509
|
| Sat 8th: |
1902 *
|
83%
|
fat: 95.21g |
| |
protein: 93.46g |
| |
carbs: 143.78g |
|
-
|
-
|
| Fri 7th: |
1344 *
|
58%
|
fat: 67.11g |
| |
protein: 88.60g |
| |
carbs: 111.78g |
|
2043*
|
699
|
| Thu 6th: |
1316 *
|
57%
|
fat: 59.05g |
| |
protein: 65.57g |
| |
carbs: 115.08g |
|
2102*
|
786
|
| Wed 5th: |
1753 *
|
76%
|
fat: 79.43g |
| |
protein: 82.10g |
| |
carbs: 147.83g |
|
2102*
|
349
|
| Tue 4th: |
1639 *
|
71%
|
fat: 76.01g |
| |
protein: 66.71g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 3rd: |
1330 *
|
58%
|
fat: 67.07g |
| |
protein: 55.16g |
| |
carbs: 140.72g |
|
1984*
|
654
|
| Sun 2nd: |
1410 *
|
61%
|
fat: 64.79g |
| |
protein: 58.21g |
| |
carbs: 154.63g |
|
2330*
|
920
|
| Sat 1st: |
1825 *
|
79%
|
fat: 102.86g |
| |
protein: 58.66g |
| |
carbs: 124.52g |
|
2288*
|
463
|
| March 2017 |
| Fri 31st: |
1037 *
|
45%
|
fat: 64.75g |
| |
protein: 56.08g |
| |
carbs: 72.75g |
|
-
|
-
|
| Thu 30th: |
1401 *
|
61%
|
fat: 78.49g |
| |
protein: 58.64g |
| |
carbs: 128.06g |
|
-
|
-
|
| Wed 29th: |
1710 *
|
74%
|
fat: 104.61g |
| |
protein: 87.33g |
| |
carbs: 124.75g |
|
2017*
|
307
|
| Tue 28th: |
1277
|
56%
|
fat: 64.77g |
| |
protein: 60.60g |
| |
carbs: 117.50g |
|
2249*
|
972
|
| Mon 27th: |
1599 *
|
70%
|
fat: 92.14g |
| |
protein: 62.99g |
| |
carbs: 148.73g |
|
-
|
-
|
| Sun 26th: |
1340
|
58%
|
fat: 63.89g |
| |
protein: 61.06g |
| |
carbs: 143.42g |
|
-
|
-
|
| August 2015 |
| Sun 16th: |
1157 *
|
50%
|
fat: 66.04g |
| |
protein: 71.10g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 13th: |
1923 *
|
84%
|
fat: 107.11g |
| |
protein: 71.46g |
| |
carbs: 158.66g |
|
-
|
-
|
