| April 2013 |
| Tue 30th: |
2160 *
|
120%
|
fat: 149.15g |
| |
protein: 134.68g |
| |
carbs: 84.30g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
515 *
|
29%
|
fat: 37.18g |
| |
protein: 36.87g |
| |
carbs: 7.62g |
|
-
|
-
|
| Wed 6th: |
1127 *
|
63%
|
fat: 66.90g |
| |
protein: 73.51g |
| |
carbs: 64.33g |
|
-
|
-
|
| Sat 2nd: |
1496 *
|
83%
|
fat: 81.34g |
| |
protein: 70.78g |
| |
carbs: 138.06g |
|
-
|
-
|
| Fri 1st: |
1456 *
|
81%
|
fat: 62.05g |
| |
protein: 132.77g |
| |
carbs: 93.68g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1226 *
|
68%
|
fat: 53.28g |
| |
protein: 107.86g |
| |
carbs: 86.45g |
|
-
|
-
|
| Tue 29th: |
1877 *
|
104%
|
fat: 105.35g |
| |
protein: 145.72g |
| |
carbs: 94.66g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
647 *
|
36%
|
fat: 14.78g |
| |
protein: 92.87g |
| |
carbs: 30.42g |
|
-
|
-
|
| Wed 7th: |
1454 *
|
81%
|
fat: 83.33g |
| |
protein: 115.60g |
| |
carbs: 76.07g |
|
-
|
-
|
| Sat 3rd: |
1569 *
|
87%
|
fat: 92.69g |
| |
protein: 107.65g |
| |
carbs: 95.59g |
|
-
|
-
|
| Thu 1st: |
1389 *
|
77%
|
fat: 73.79g |
| |
protein: 132.04g |
| |
carbs: 49.68g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1263 *
|
70%
|
fat: 72.07g |
| |
protein: 105.99g |
| |
carbs: 43.23g |
|
-
|
-
|
| Mon 29th: |
1349 *
|
75%
|
fat: 68.93g |
| |
protein: 112.17g |
| |
carbs: 73.26g |
|
-
|
-
|
| Sat 27th: |
699 *
|
39%
|
fat: 64.34g |
| |
protein: 21.63g |
| |
carbs: 3.03g |
|
-
|
-
|
| Fri 26th: |
1618 *
|
90%
|
fat: 102.78g |
| |
protein: 122.96g |
| |
carbs: 67.95g |
|
-
|
-
|
| Thu 25th: |
888 *
|
49%
|
fat: 51.08g |
| |
protein: 75.32g |
| |
carbs: 32.35g |
|
-
|
-
|
| Wed 24th: |
1811 *
|
101%
|
fat: 130.79g |
| |
protein: 97.86g |
| |
carbs: 73.44g |
|
-
|
-
|
| Tue 23rd: |
1088 *
|
60%
|
fat: 50.69g |
| |
protein: 107.04g |
| |
carbs: 50.88g |
|
-
|
-
|
| Sun 21st: |
292 *
|
16%
|
fat: 20.40g |
| |
protein: 22.06g |
| |
carbs: 3.57g |
|
-
|
-
|
| Sat 20th: |
1654 *
|
92%
|
fat: 107.16g |
| |
protein: 98.50g |
| |
carbs: 91.03g |
|
-
|
-
|
