| June 2024 |
| Thu 6th: |
964 *
|
57%
|
fat: 34.18g |
| |
protein: 49.33g |
| |
carbs: 110.37g |
|
-
|
-
|
| Wed 5th: |
1788 *
|
105%
|
fat: 52.25g |
| |
protein: 109.47g |
| |
carbs: 221.05g |
|
-
|
-
|
| Tue 4th: |
1590 *
|
94%
|
fat: 59.36g |
| |
protein: 81.59g |
| |
carbs: 170.71g |
|
-
|
-
|
| Mon 3rd: |
1785 *
|
105%
|
fat: 57.92g |
| |
protein: 70.23g |
| |
carbs: 250.26g |
|
-
|
-
|
| Sun 2nd: |
1816 *
|
107%
|
fat: 60.95g |
| |
protein: 70.87g |
| |
carbs: 250.78g |
|
-
|
-
|
| Sat 1st: |
1611 *
|
95%
|
fat: 53.86g |
| |
protein: 88.98g |
| |
carbs: 190.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2202 *
|
130%
|
fat: 70.12g |
| |
protein: 105.17g |
| |
carbs: 288.00g |
|
-
|
-
|
| Thu 30th: |
1774 *
|
104%
|
fat: 54.35g |
| |
protein: 87.63g |
| |
carbs: 231.64g |
|
-
|
-
|
| Wed 29th: |
1635 *
|
96%
|
fat: 47.90g |
| |
protein: 90.38g |
| |
carbs: 208.49g |
|
-
|
-
|
| Tue 28th: |
1793 *
|
105%
|
fat: 61.75g |
| |
protein: 93.32g |
| |
carbs: 215.34g |
|
-
|
-
|
| Mon 27th: |
1511 *
|
89%
|
fat: 57.11g |
| |
protein: 100.59g |
| |
carbs: 151.57g |
|
-
|
-
|
| Sun 26th: |
1432 *
|
84%
|
fat: 48.01g |
| |
protein: 66.25g |
| |
carbs: 183.63g |
|
-
|
-
|
| Sat 25th: |
1729 *
|
102%
|
fat: 79.41g |
| |
protein: 83.22g |
| |
carbs: 173.23g |
|
-
|
-
|
| Fri 24th: |
1738 *
|
102%
|
fat: 56.56g |
| |
protein: 75.91g |
| |
carbs: 230.03g |
|
-
|
-
|
| Thu 23rd: |
1853 *
|
109%
|
fat: 59.75g |
| |
protein: 76.49g |
| |
carbs: 254.13g |
|
-
|
-
|
| Wed 22nd: |
1852 *
|
109%
|
fat: 64.38g |
| |
protein: 88.04g |
| |
carbs: 228.46g |
|
-
|
-
|
| Tue 21st: |
1520 *
|
89%
|
fat: 53.66g |
| |
protein: 65.45g |
| |
carbs: 191.54g |
|
-
|
-
|
| Mon 20th: |
1620 *
|
95%
|
fat: 45.66g |
| |
protein: 80.76g |
| |
carbs: 220.93g |
|
-
|
-
|
| Sun 19th: |
1346 *
|
79%
|
fat: 48.27g |
| |
protein: 81.38g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sat 18th: |
1592 *
|
94%
|
fat: 43.09g |
| |
protein: 83.36g |
| |
carbs: 218.47g |
|
-
|
-
|
