| June 2024 |
| Thu 13th: |
982 *
|
109%
|
fat: 30.80g |
| |
protein: 35.12g |
| |
carbs: 146.82g |
|
-
|
-
|
| Wed 12th: |
708 *
|
79%
|
fat: 16.75g |
| |
protein: 36.82g |
| |
carbs: 99.56g |
|
-
|
-
|
| Tue 11th: |
449 *
|
50%
|
fat: 20.52g |
| |
protein: 29.01g |
| |
carbs: 36.29g |
|
-
|
-
|
| Fri 7th: |
892 *
|
99%
|
fat: 24.39g |
| |
protein: 32.42g |
| |
carbs: 136.70g |
|
-
|
-
|
| Thu 6th: |
1051 *
|
117%
|
fat: 33.74g |
| |
protein: 46.01g |
| |
carbs: 142.33g |
|
-
|
-
|
| Wed 5th: |
740 *
|
82%
|
fat: 21.04g |
| |
protein: 19.57g |
| |
carbs: 115.39g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
930 *
|
103%
|
fat: 20.86g |
| |
protein: 62.51g |
| |
carbs: 123.50g |
|
-
|
-
|
| Tue 28th: |
1280 *
|
142%
|
fat: 27.98g |
| |
protein: 70.01g |
| |
carbs: 180.22g |
|
-
|
-
|
| Sat 18th: |
755 *
|
84%
|
fat: 23.50g |
| |
protein: 29.54g |
| |
carbs: 105.95g |
|
-
|
-
|
| Fri 17th: |
1308 *
|
145%
|
fat: 52.00g |
| |
protein: 54.39g |
| |
carbs: 152.67g |
|
-
|
-
|
| Thu 16th: |
1105 *
|
123%
|
fat: 39.60g |
| |
protein: 40.26g |
| |
carbs: 144.53g |
|
-
|
-
|
| Wed 15th: |
1020 *
|
113%
|
fat: 30.43g |
| |
protein: 47.28g |
| |
carbs: 137.27g |
|
-
|
-
|
| Tue 14th: |
1116 *
|
124%
|
fat: 27.08g |
| |
protein: 65.57g |
| |
carbs: 147.88g |
|
-
|
-
|
| Mon 13th: |
975 *
|
108%
|
fat: 37.85g |
| |
protein: 44.15g |
| |
carbs: 113.97g |
|
-
|
-
|
| Sun 12th: |
471 *
|
52%
|
fat: 26.52g |
| |
protein: 18.25g |
| |
carbs: 39.09g |
|
-
|
-
|
| Sat 11th: |
1921 *
|
213%
|
fat: 91.60g |
| |
protein: 89.87g |
| |
carbs: 190.38g |
|
-
|
-
|
| Fri 10th: |
642 *
|
71%
|
fat: 8.98g |
| |
protein: 56.58g |
| |
carbs: 81.53g |
|
-
|
-
|
| Thu 9th: |
882 *
|
98%
|
fat: 18.90g |
| |
protein: 60.69g |
| |
carbs: 118.22g |
|
-
|
-
|
| Wed 8th: |
691 *
|
77%
|
fat: 15.62g |
| |
protein: 31.75g |
| |
carbs: 108.18g |
|
2204*
|
 1513
|
| Tue 7th: |
954 *
|
106%
|
fat: 30.44g |
| |
protein: 40.41g |
| |
carbs: 128.10g |
|
-
|
-
|
