| December 2015 |
| Wed 30th: |
422 *
|
22%
|
fat: 10.49g |
| |
protein: 16.89g |
| |
carbs: 67.03g |
|
-
|
-
|
| Tue 29th: |
320 *
|
17%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
1883*
|
 1563
|
| Fri 4th: |
1007 *
|
53%
|
fat: 28.87g |
| |
protein: 45.20g |
| |
carbs: 148.77g |
|
-
|
-
|
| Thu 3rd: |
1356 *
|
71%
|
fat: 51.19g |
| |
protein: 59.83g |
| |
carbs: 168.51g |
|
-
|
-
|
| Wed 2nd: |
773 *
|
41%
|
fat: 9.00g |
| |
protein: 41.25g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 1st: |
863 *
|
45%
|
fat: 21.43g |
| |
protein: 43.87g |
| |
carbs: 130.15g |
|
2023*
|
1160
|
| November 2015 |
| Mon 23rd: |
361 *
|
19%
|
fat: 17.24g |
| |
protein: 13.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Sat 21st: |
403 *
|
21%
|
fat: 17.87g |
| |
protein: 23.95g |
| |
carbs: 36.24g |
|
-
|
-
|
| Fri 20th: |
1172 *
|
62%
|
fat: 33.61g |
| |
protein: 66.23g |
| |
carbs: 157.52g |
|
-
|
-
|
| Thu 19th: |
1633 *
|
86%
|
fat: 48.49g |
| |
protein: 51.69g |
| |
carbs: 264.66g |
|
-
|
-
|
| Wed 18th: |
1080 *
|
57%
|
fat: 34.00g |
| |
protein: 51.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 17th: |
1303 *
|
69%
|
fat: 39.86g |
| |
protein: 66.04g |
| |
carbs: 175.15g |
|
1962*
|
659
|
| October 2015 |
| Thu 8th: |
450 *
|
24%
|
fat: 0.50g |
| |
protein: 8.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 3rd: |
1290 *
|
68%
|
fat: 57.85g |
| |
protein: 39.15g |
| |
carbs: 105.25g |
|
-
|
-
|
| Fri 2nd: |
650 *
|
34%
|
fat: 12.68g |
| |
protein: 28.46g |
| |
carbs: 115.04g |
|
-
|
-
|
| May 2015 |
| Fri 1st: |
371 *
|
20%
|
fat: 3.74g |
| |
protein: 11.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
470 *
|
25%
|
fat: 20.50g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
2118*
|
1648
|
| Sun 22nd: |
170 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 23.00g |
|
1920*
|
1750
|
| February 2015 |
| Wed 25th: |
506 *
|
27%
|
fat: 15.63g |
| |
protein: 24.65g |
| |
carbs: 71.01g |
|
1958*
|
1452
|
| Mon 23rd: |
205 *
|
11%
|
fat: 1.89g |
| |
protein: 8.29g |
| |
carbs: 39.95g |
|
1958*
|
1753
|
