LeineMade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 23rd: 1076 * 72%
fat: 39.99g
|
protein: 17.41g
|
carbs: 166.24g
- -
Fri 22nd: 1692 * 113%
fat: 63.01g
|
protein: 44.08g
|
carbs: 242.50g
- -
Thu 21st: 467 * 31%
fat: 18.75g
|
protein: 23.22g
|
carbs: 56.00g
- -
June 2021
Fri 25th: 1278 * 85%
fat: 45.96g
|
protein: 34.59g
|
carbs: 174.82g
- -
March 2020
Tue 10th: 2687 * 179%
fat: 115.71g
|
protein: 91.81g
|
carbs: 324.83g
- -
Mon 9th: 1681 * 112%
fat: 85.53g
|
protein: 65.46g
|
carbs: 166.94g
- -
Sun 8th: 1856 * 124%
fat: 90.35g
|
protein: 72.87g
|
carbs: 178.08g
- -
Sat 7th: 1628 * 109%
fat: 66.79g
|
protein: 61.75g
|
carbs: 195.43g
- -
Fri 6th: 1906 * 127%
fat: 81.54g
|
protein: 91.62g
|
carbs: 199.44g
- -
February 2020
Tue 4th: 1324 * 78%
fat: 45.64g
|
protein: 44.63g
|
carbs: 190.44g
- -
Mon 3rd: 2291 * 135%
fat: 71.11g
|
protein: 83.91g
|
carbs: 334.38g
- -
December 2019
Thu 19th: 833 * 49%
fat: 41.07g
|
protein: 30.97g
|
carbs: 88.58g
- -
Wed 18th: 1828 * 108%
fat: 69.90g
|
protein: 110.34g
|
carbs: 184.70g
- -
Tue 17th: 1945 * 114%
fat: 101.51g
|
protein: 105.94g
|
carbs: 151.64g
- -
Mon 16th: 1713 * 101%
fat: 79.96g
|
protein: 80.81g
|
carbs: 170.76g
- -
Sun 15th: 1833 * 108%
fat: 73.21g
|
protein: 57.59g
|
carbs: 239.42g
- -
Sat 14th: 1668 * 111%
fat: 70.23g
|
protein: 54.73g
|
carbs: 209.52g
- -
Fri 13th: 676 * 45%
fat: 19.07g
|
protein: 21.47g
|
carbs: 112.91g
- -
Tue 10th: 1800 * 105%
fat: 64.22g
|
protein: 72.56g
|
carbs: 241.36g
- -
October 2019
Fri 11th: 1059 * 62%
fat: 60.78g
|
protein: 49.01g
|
carbs: 85.11g
- -

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