| September 2015 |
| Fri 4th: |
800 *
|
35%
|
fat: 16.85g |
| |
protein: 31.68g |
| |
carbs: 122.25g |
|
-
|
-
|
| Thu 3rd: |
758 *
|
33%
|
fat: 16.85g |
| |
protein: 30.78g |
| |
carbs: 112.75g |
|
2910*
|
 2152
|
| Wed 2nd: |
1474 *
|
64%
|
fat: 35.26g |
| |
protein: 68.14g |
| |
carbs: 208.35g |
|
2052*
|
578
|
| Tue 1st: |
1509 *
|
66%
|
fat: 65.27g |
| |
protein: 42.39g |
| |
carbs: 185.42g |
|
2801*
|
1292
|
| August 2015 |
| Mon 31st: |
1406 *
|
61%
|
fat: 35.35g |
| |
protein: 58.96g |
| |
carbs: 203.89g |
|
2764*
|
1358
|
| Sun 30th: |
2141 *
|
93%
|
fat: 62.63g |
| |
protein: 45.56g |
| |
carbs: 233.68g |
|
3742*
|
1601
|
| Sat 29th: |
2100 *
|
91%
|
fat: 51.76g |
| |
protein: 65.31g |
| |
carbs: 201.40g |
|
2097*
|
 3
|
| Fri 28th: |
2322 *
|
101%
|
fat: 80.97g |
| |
protein: 72.27g |
| |
carbs: 188.36g |
|
2049*
|
273
|
| Thu 27th: |
1625 *
|
71%
|
fat: 41.17g |
| |
protein: 60.94g |
| |
carbs: 209.16g |
|
3011*
|
1386
|
| Wed 26th: |
1341 *
|
58%
|
fat: 19.89g |
| |
protein: 53.68g |
| |
carbs: 226.50g |
|
2070*
|
729
|
| Tue 25th: |
1542 *
|
67%
|
fat: 69.52g |
| |
protein: 51.82g |
| |
carbs: 169.25g |
|
2062*
|
520
|
| Mon 24th: |
1485 *
|
65%
|
fat: 34.54g |
| |
protein: 71.53g |
| |
carbs: 208.92g |
|
3101*
|
1616
|
| Sun 23rd: |
1987 *
|
86%
|
fat: 68.16g |
| |
protein: 62.69g |
| |
carbs: 200.40g |
|
3853*
|
1866
|
| Sat 22nd: |
2217 *
|
96%
|
fat: 63.20g |
| |
protein: 54.47g |
| |
carbs: 290.73g |
|
2258*
|
41
|
| Fri 21st: |
2643 *
|
115%
|
fat: 62.59g |
| |
protein: 92.98g |
| |
carbs: 260.73g |
|
2112*
|
531
|
| Thu 20th: |
1378 *
|
60%
|
fat: 27.45g |
| |
protein: 44.17g |
| |
carbs: 189.63g |
|
2112*
|
734
|
| Wed 19th: |
2361 *
|
103%
|
fat: 56.30g |
| |
protein: 81.90g |
| |
carbs: 285.43g |
|
2176*
|
185
|
| Tue 18th: |
1890 *
|
82%
|
fat: 96.73g |
| |
protein: 99.38g |
| |
carbs: 150.05g |
|
3003*
|
1113
|
| Mon 17th: |
1573 *
|
68%
|
fat: 44.57g |
| |
protein: 77.96g |
| |
carbs: 204.92g |
|
2996*
|
1423
|
| Sun 16th: |
2213 *
|
96%
|
fat: 63.24g |
| |
protein: 73.65g |
| |
carbs: 255.79g |
|
3844*
|
1631
|
