| August 2021 |
| Mon 23rd: |
1684 *
|
94%
|
fat: 80.92g |
| |
protein: 84.35g |
| |
carbs: 150.33g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
871 *
|
48%
|
fat: 25.29g |
| |
protein: 44.48g |
| |
carbs: 119.73g |
|
-
|
-
|
| Wed 3rd: |
633 *
|
35%
|
fat: 2.51g |
| |
protein: 2.05g |
| |
carbs: 152.34g |
|
-
|
-
|
| Tue 2nd: |
1819 *
|
101%
|
fat: 92.65g |
| |
protein: 64.98g |
| |
carbs: 191.72g |
|
-
|
-
|
| Mon 1st: |
1643 *
|
91%
|
fat: 71.36g |
| |
protein: 87.44g |
| |
carbs: 157.55g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
342 *
|
19%
|
fat: 19.23g |
| |
protein: 21.13g |
| |
carbs: 19.70g |
|
-
|
-
|
| Mon 18th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 17th: |
777 *
|
43%
|
fat: 39.22g |
| |
protein: 33.90g |
| |
carbs: 47.58g |
|
-
|
-
|
| Sat 16th: |
2081 *
|
116%
|
fat: 61.85g |
| |
protein: 38.96g |
| |
carbs: 264.50g |
|
-
|
-
|
| Fri 15th: |
1788 *
|
99%
|
fat: 72.34g |
| |
protein: 101.30g |
| |
carbs: 154.39g |
|
-
|
-
|
| Thu 14th: |
1538 *
|
85%
|
fat: 50.50g |
| |
protein: 88.02g |
| |
carbs: 190.55g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
658 *
|
37%
|
fat: 33.01g |
| |
protein: 20.59g |
| |
carbs: 74.68g |
|
-
|
-
|
| Tue 10th: |
1682 *
|
93%
|
fat: 65.76g |
| |
protein: 70.57g |
| |
carbs: 200.50g |
|
-
|
-
|
| Mon 9th: |
1594 *
|
89%
|
fat: 82.25g |
| |
protein: 72.58g |
| |
carbs: 140.37g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
1496 *
|
83%
|
fat: 47.42g |
| |
protein: 49.01g |
| |
carbs: 168.90g |
|
-
|
-
|
| Sat 17th: |
2968 *
|
165%
|
fat: 109.48g |
| |
protein: 80.35g |
| |
carbs: 382.22g |
|
-
|
-
|
| Fri 16th: |
2014 *
|
112%
|
fat: 77.63g |
| |
protein: 39.43g |
| |
carbs: 247.11g |
|
-
|
-
|
| Thu 15th: |
1734 *
|
96%
|
fat: 67.19g |
| |
protein: 84.27g |
| |
carbs: 210.14g |
|
-
|
-
|
| Wed 14th: |
1267 *
|
70%
|
fat: 40.44g |
| |
protein: 78.04g |
| |
carbs: 162.05g |
|
-
|
-
|
| Tue 13th: |
1921 *
|
107%
|
fat: 93.47g |
| |
protein: 75.27g |
| |
carbs: 195.09g |
|
-
|
-
|
