| January 2023 |
| Tue 17th: |
593 *
|
46%
|
fat: 18.49g |
| |
protein: 42.21g |
| |
carbs: 66.40g |
|
2093*
|
 1500
|
| Fri 13th: |
424 *
|
33%
|
fat: 18.20g |
| |
protein: 18.24g |
| |
carbs: 47.60g |
|
-
|
-
|
| Thu 12th: |
1681 *
|
129%
|
fat: 57.75g |
| |
protein: 71.04g |
| |
carbs: 221.16g |
|
-
|
-
|
| Wed 11th: |
864 *
|
66%
|
fat: 23.61g |
| |
protein: 56.45g |
| |
carbs: 110.04g |
|
2324*
|
1460
|
| Tue 10th: |
1418 *
|
109%
|
fat: 66.03g |
| |
protein: 107.62g |
| |
carbs: 93.17g |
|
-
|
-
|
| Mon 9th: |
1233 *
|
95%
|
fat: 43.57g |
| |
protein: 101.88g |
| |
carbs: 103.62g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1722 *
|
115%
|
fat: 55.22g |
| |
protein: 129.83g |
| |
carbs: 178.27g |
|
-
|
-
|
| Tue 9th: |
1055 *
|
70%
|
fat: 49.57g |
| |
protein: 69.85g |
| |
carbs: 80.16g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
978 *
|
65%
|
fat: 37.30g |
| |
protein: 70.50g |
| |
carbs: 87.03g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
1309 *
|
87%
|
fat: 37.99g |
| |
protein: 72.58g |
| |
carbs: 163.79g |
|
-
|
-
|
| Thu 14th: |
607 *
|
40%
|
fat: 17.55g |
| |
protein: 42.47g |
| |
carbs: 73.75g |
|
-
|
-
|
| Wed 13th: |
1329 *
|
89%
|
fat: 45.93g |
| |
protein: 89.87g |
| |
carbs: 140.59g |
|
2176*
|
847
|
| December 2020 |
| Mon 21st: |
1175 *
|
78%
|
fat: 37.03g |
| |
protein: 76.05g |
| |
carbs: 130.32g |
|
-
|
-
|
| Wed 16th: |
341 *
|
23%
|
fat: 8.01g |
| |
protein: 23.15g |
| |
carbs: 41.42g |
|
-
|
-
|
| Tue 15th: |
1584 *
|
106%
|
fat: 74.95g |
| |
protein: 93.30g |
| |
carbs: 133.65g |
|
2331*
|
747
|
| Sun 13th: |
683 *
|
57%
|
fat: 30.25g |
| |
protein: 35.84g |
| |
carbs: 67.57g |
|
-
|
-
|
| Fri 11th: |
1088 *
|
91%
|
fat: 49.64g |
| |
protein: 63.46g |
| |
carbs: 95.71g |
|
-
|
-
|
| Sun 6th: |
641 *
|
53%
|
fat: 33.54g |
| |
protein: 33.01g |
| |
carbs: 50.99g |
|
-
|
-
|
| Thu 3rd: |
528 *
|
44%
|
fat: 18.46g |
| |
protein: 14.48g |
| |
carbs: 75.63g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1381 *
|
115%
|
fat: 32.45g |
| |
protein: 51.04g |
| |
carbs: 228.86g |
|
-
|
-
|
