vinoaday's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sun 15th: 2536 * -
fat: 125.03g
|
protein: 104.41g
|
carbs: 208.93g
3113*  577
Sat 14th: 1829 * -
fat: 62.40g
|
protein: 94.88g
|
carbs: 177.16g
3040*  1211
Fri 13th: 964 * -
fat: 34.66g
|
protein: 42.49g
|
carbs: 119.27g
2772*  1808
Thu 12th: 1618 * -
fat: 87.99g
|
protein: 95.69g
|
carbs: 115.11g
- -
Wed 11th: 1768 * -
fat: 109.21g
|
protein: 75.73g
|
carbs: 119.35g
- -
Tue 10th: 1345 * -
fat: 58.84g
|
protein: 63.29g
|
carbs: 114.66g
2772*  1427
Mon 9th: 2398 * -
fat: 125.51g
|
protein: 128.30g
|
carbs: 146.50g
2668*  270
Sun 8th: 1731 -
fat: 88.29g
|
protein: 56.74g
|
carbs: 161.09g
2778*  1047

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