| June 2011 |
| Tue 21st: |
716
|
42%
|
fat: 20.01g |
| |
protein: 28.69g |
| |
carbs: 107.48g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
484 *
|
28%
|
fat: 9.77g |
| |
protein: 18.72g |
| |
carbs: 91.24g |
|
-
|
-
|
| October 2010 |
| Sun 10th: |
611 *
|
36%
|
fat: 21.97g |
| |
protein: 25.60g |
| |
carbs: 76.80g |
|
-
|
-
|
| September 2010 |
| Fri 10th: |
1233 *
|
73%
|
fat: 42.50g |
| |
protein: 37.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 1st: |
980 *
|
58%
|
fat: 31.50g |
| |
protein: 35.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
704 *
|
41%
|
fat: 19.02g |
| |
protein: 28.07g |
| |
carbs: 104.92g |
|
-
|
-
|
| Mon 30th: |
1065 *
|
63%
|
fat: 34.06g |
| |
protein: 44.11g |
| |
carbs: 146.06g |
|
-
|
-
|
| Thu 26th: |
1397 *
|
82%
|
fat: 68.51g |
| |
protein: 60.76g |
| |
carbs: 132.60g |
|
-
|
-
|
| Tue 24th: |
1113 *
|
65%
|
fat: 41.00g |
| |
protein: 38.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 23rd: |
1479 *
|
87%
|
fat: 66.81g |
| |
protein: 64.75g |
| |
carbs: 158.39g |
|
-
|
-
|
| Sat 21st: |
883 *
|
52%
|
fat: 27.01g |
| |
protein: 41.74g |
| |
carbs: 120.61g |
|
2238*
|
 1355
|
| Fri 20th: |
1013 *
|
60%
|
fat: 49.34g |
| |
protein: 36.55g |
| |
carbs: 108.27g |
|
-
|
-
|
| Thu 19th: |
761 *
|
45%
|
fat: 26.97g |
| |
protein: 47.98g |
| |
carbs: 80.96g |
|
2475*
|
1714
|
| Tue 17th: |
1152 *
|
68%
|
fat: 36.84g |
| |
protein: 60.99g |
| |
carbs: 146.36g |
|
-
|
-
|
| Mon 16th: |
1425
|
84%
|
fat: 36.70g |
| |
protein: 71.90g |
| |
carbs: 201.20g |
|
-
|
-
|
| Sun 15th: |
1379 *
|
81%
|
fat: 36.70g |
| |
protein: 91.16g |
| |
carbs: 171.42g |
|
2009*
|
630
|
| Sat 14th: |
1305
|
77%
|
fat: 38.70g |
| |
protein: 71.90g |
| |
carbs: 169.20g |
|
2314*
|
1009
|
| Fri 13th: |
190 *
|
11%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 12th: |
1604
|
94%
|
fat: 56.42g |
| |
protein: 71.00g |
| |
carbs: 188.18g |
|
2136*
|
532
|
| Wed 11th: |
1397
|
82%
|
fat: 41.49g |
| |
protein: 70.23g |
| |
carbs: 197.87g |
|
2221*
|
824
|
