| September 2013 |
| Mon 2nd: |
-
|
-
|
|
2656*
|
-
|
| January 2013 |
| Mon 14th: |
1000 *
|
34%
|
fat: 48.53g |
| |
protein: 23.17g |
| |
carbs: 116.06g |
|
-
|
-
|
| Sun 13th: |
1833 *
|
63%
|
fat: 50.52g |
| |
protein: 97.23g |
| |
carbs: 244.01g |
|
2650*
|
 817
|
| Sat 12th: |
2921 *
|
101%
|
fat: 101.72g |
| |
protein: 117.38g |
| |
carbs: 348.09g |
|
2965*
|
44
|
| Fri 11th: |
1850 *
|
64%
|
fat: 37.07g |
| |
protein: 81.76g |
| |
carbs: 296.99g |
|
3196*
|
1346
|
| Thu 10th: |
3307 *
|
114%
|
fat: 146.45g |
| |
protein: 104.61g |
| |
carbs: 369.81g |
|
3150*
|
 157
|
| Wed 9th: |
2197 *
|
76%
|
fat: 59.56g |
| |
protein: 57.44g |
| |
carbs: 352.15g |
|
3150*
|
953
|
| Tue 8th: |
1781 *
|
61%
|
fat: 60.56g |
| |
protein: 73.89g |
| |
carbs: 247.51g |
|
3379*
|
1598
|
| Mon 7th: |
1660 *
|
57%
|
fat: 51.83g |
| |
protein: 87.82g |
| |
carbs: 217.21g |
|
3755*
|
2095
|
