| September 2010 |
| Sun 19th: |
782 *
|
-
|
fat: 46.81g |
| |
protein: 53.05g |
| |
carbs: 38.42g |
|
-
|
-
|
| Thu 16th: |
220 *
|
-
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 15th: |
220 *
|
-
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 14th: |
220 *
|
-
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 11th: |
934 *
|
-
|
fat: 43.81g |
| |
protein: 47.05g |
| |
carbs: 89.80g |
|
-
|
-
|
| Fri 10th: |
1804 *
|
-
|
fat: 82.81g |
| |
protein: 80.75g |
| |
carbs: 165.42g |
|
-
|
-
|
| Thu 9th: |
440 *
|
-
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 8th: |
1492 *
|
-
|
fat: 41.35g |
| |
protein: 60.39g |
| |
carbs: 219.44g |
|
-
|
-
|
| Tue 7th: |
1250 *
|
-
|
fat: 41.00g |
| |
protein: 56.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Sun 5th: |
930 *
|
-
|
fat: 37.00g |
| |
protein: 49.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 4th: |
1404 *
|
-
|
fat: 45.62g |
| |
protein: 80.10g |
| |
carbs: 172.84g |
|
-
|
-
|
| Fri 3rd: |
1444 *
|
-
|
fat: 60.62g |
| |
protein: 77.10g |
| |
carbs: 153.84g |
|
-
|
-
|
| Thu 2nd: |
980 *
|
-
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
1114 *
|
-
|
fat: 20.55g |
| |
protein: 47.52g |
| |
carbs: 184.09g |
|
-
|
-
|
| Sat 21st: |
1484 *
|
-
|
fat: 56.00g |
| |
protein: 67.40g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 20th: |
1550 *
|
-
|
fat: 67.00g |
| |
protein: 74.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 18th: |
350 *
|
-
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 15th: |
1312 *
|
-
|
fat: 27.75g |
| |
protein: 44.45g |
| |
carbs: 220.52g |
|
-
|
-
|
| Sat 14th: |
1400 *
|
-
|
fat: 50.00g |
| |
protein: 64.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 13th: |
1320 *
|
-
|
fat: 58.00g |
| |
protein: 67.00g |
| |
carbs: 130.00g |
|
-
|
-
|
