| January 2011 |
| Thu 6th: |
304 *
|
17%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
358 *
|
20%
|
fat: 12.00g |
| |
protein: 16.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Fri 20th: |
570 *
|
32%
|
fat: 14.50g |
| |
protein: 46.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 19th: |
671 *
|
37%
|
fat: 26.02g |
| |
protein: 20.46g |
| |
carbs: 90.61g |
|
-
|
-
|
| Wed 18th: |
1330 *
|
74%
|
fat: 32.76g |
| |
protein: 64.34g |
| |
carbs: 184.29g |
|
-
|
-
|
| Tue 17th: |
1771 *
|
98%
|
fat: 58.97g |
| |
protein: 97.21g |
| |
carbs: 208.34g |
|
-
|
-
|
| Mon 16th: |
1904 *
|
106%
|
fat: 51.66g |
| |
protein: 98.39g |
| |
carbs: 264.19g |
|
-
|
-
|
| Sun 15th: |
1758 *
|
98%
|
fat: 72.55g |
| |
protein: 41.40g |
| |
carbs: 245.26g |
|
-
|
-
|
| Sat 14th: |
1502
|
83%
|
fat: 65.99g |
| |
protein: 51.43g |
| |
carbs: 172.06g |
|
-
|
-
|
| Fri 13th: |
1909 *
|
106%
|
fat: 86.37g |
| |
protein: 74.65g |
| |
carbs: 214.42g |
|
-
|
-
|
| Thu 12th: |
1702 *
|
95%
|
fat: 68.40g |
| |
protein: 90.73g |
| |
carbs: 180.09g |
|
-
|
-
|
| Wed 11th: |
2635 *
|
146%
|
fat: 131.76g |
| |
protein: 86.52g |
| |
carbs: 276.26g |
|
-
|
-
|
| Tue 10th: |
2213 *
|
123%
|
fat: 115.29g |
| |
protein: 82.70g |
| |
carbs: 213.71g |
|
-
|
-
|
| Mon 9th: |
1493
|
83%
|
fat: 60.20g |
| |
protein: 67.63g |
| |
carbs: 183.47g |
|
-
|
-
|
| Sun 8th: |
1934
|
107%
|
fat: 74.69g |
| |
protein: 80.85g |
| |
carbs: 232.17g |
|
-
|
-
|
| Sat 7th: |
2827
|
135%
|
fat: 128.51g |
| |
protein: 128.26g |
| |
carbs: 283.16g |
|
-
|
-
|
